Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
After working with clients for many years, I have come to the realization that we are notoriously bad eyewitnesses to our own experiences.
We are great at telling stories about our experiences, our past, and our traumas, but unfortunately they aren't always true.
This can hinder our transformation because without a clear understanding of our experience, it is hard to heal. We can spend time tapping on issues that feel big and important, only to find out that they have nothing to do with the root cause of the issue at hand.
In this week's podcast I share a phrase that will make it easier to get accurate information about your own experience and speed the healing process.
You can use this phrase when tapping on your own and when working with clients. You can even use the phrase in a normal conversation when helping out a friend.
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Tapping For A Better Night Sleep (Pod #417)
Tapping For Urgency And Focus Without Fear (Pod #416)
What My Reaction To Others Says About Me (Pod #415)
Tapping For When We Want Others To Change (Pod #414)
The Question That Can Change Everything (Pod #413)
The Spiral Staircase of Healing (Pod #412)
Not Saying Not When Tapping (Pod #411)
Tapping To Be Happy With Where We Are And Striving For More At The Same Time (Pod #410)
Sometimes the worst choice is not choosing anything (Pod #409)
The Tools That Helped Us To Survive In The Past Aren't Always Useful Today (Pod #408)
The Past, The Future, and Now - Why do we tap? (Pod #407)
Tapping To Send Loving Thoughts To Others (Pod #406)
How To End A Tapping Session (Pod #405)
Tapping For Grief And Loss (Pod #404)
Gratitude v. Poverty (Pod #403)
Tapping For Climate Concern (Pod #402)
Tapping With A Client On Mindless Eating (Pod #401)
Tapping For Loneliness (Pod #400)
Just Because Something Feels Personal Doesn't Mean It Is - And How To Respond With EFT (Pod #399)
When you aren't taking action, three things to tap on before you tap on the issue (Pod #398)
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