I think there are times in life when we're stuck and we don’t even know it, and of course, there are times in life we know we're stuck. How did we get stuck in the first place? And what do we do to get ourselves out? Today I speak with Cara Brookins about how to end procrastination using her proven system to work with your brain to actually do the work. Cara shares her inspiring experience of building a house through how-to videos and explains the psychology behind how they helped her get unstuck. Cara also explains how we can get stuck in life due to either a "sneak attack" or a "lightning strike," and how modern problems don't always fit into our primitive brain wiring. She encourages us to recognize our physiological behaviors and use them to reach our goals using her “Press Your Own Play Button Strategy.” If you've ever felt restless, uncertain, or unable to move forward, my conversation today with Cara Brookins is certain to motivate you, inspire you, and get you going.
Cara Brookins is best known as the woman who built a house with her four kids using YouTube tutorials. After sharing her story in a best-selling memoir, it became an overnight viral media sensation. Now Brookins is a sought-after keynote speaker trusted by global brands to deliver unconventional advice that inspires action and leadership in even the most challenging circumstances. You can find her latest strategies to master productivity, stop procrastinating, and reach your biggest goals at CaraBrookins.com.
And be sure to subscribe to The Self-Employed Life in Apple Podcasts or follow us on Spotify or wherever you listen to podcasts so you don’t miss an episode.
Everything you need can all be found at jeffreyshaw.com.
Cara Brookins, thank you so much for being here!
Remember, you might be in business FOR yourself but you are not in business BY yourself.
Be your best self. Be proud and keep changing the world.
Guest Contact –
Contact Jeffrey –
Valuable complimentary resources to help you –
Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.
863: Coaching Break – The Benefits of Being a Valuable Resource
862: Nikki Rausch – The Selling Staircase: A Step-by-Step Approach to Soulful Sales
861: Mike Fata – Growth: Making Every Day the Best Day Ever
860: Coaching Break – The Magic of Discipline Without Criticism
859: Cary Jack – The Happy Hustle: Redefining Success and Prioritizing Balance
858: Coaching Break – 3 Fundamental Business Lessons
857: Steven Izen – Achieving Balance in the Highs and Lows
856: Christina Curtis – Achieving Exceptional Outcomes: The Science of Success
855: Coaching Break – The #1 Most Important Blind Spot to Overcome
854: Tara-Nicholle Kirke – Beyond Transactions: The Power of the Transformational Consumer
853: Coaching Break – Avoid This Critical Blind Spot in Your Business
852: Robert Glazer – A Soulful Approach to Elevating Your Team
851: Coaching Break – How To Stop Working Harder Than You Need To
850: Traci Schubert Barrett – Beyond Success: What if There’s More?
849: Coaching Break – Marketing That Works and Feels Good
848: Tammy Gooler Loeb – The Power of Working from the Inside Out
847: Coaching Break – The Customers You're Not Getting You Don't Know About
846: Bryan Eisenberg – Core Business Principles the Rice and Beans Way
845: Coaching Break – How To Overcome The Ups and Downs of Business
844: Liz Brunner – Own Your Own Business, Own Who You Are
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show