Episode two hundred! Today we’re exploring one of the hardest things for us humans to do — letting it go. I’m sharing helpful questions and prompts that might help you see more clearly what you’re really holding onto, and some reminders that might help you release what needs releasing.
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129 | Boundaries, Self Care, + Spiritual Wellness with Yasmine Cheyenne
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127 | Minimalism (Part 1): The Pursuit of Less
126 | Fatphobia, Diet Culture Rebellion, + Self Love with Virgie Tovar
125 | Fear Based Living: What You’re Actually Afraid of in Your Life
124 | Listener Q+A
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121 | 5 Myths About Life to STOP Believing (+ The Truths to Anchor in)
120 | The Life Changing Magic of Giving What You Wish to Receive
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118 | Be a Better Learner: Common Blocks Keeping You From Growth
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116 | Negative Self Talk: Why ‘Ignoring’ it is Unhelpful, + What to Do Instead
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