Dr Dan Plews is a World Acclaimed Scientist, Applied Exercise Physiologist and Long-Course Triathlon Coach, he recently coached the current 2022 Ironman World Champion Chelsea Sodaro to victory.
Scientifically, Dr Plews has over 30 peer reviewed publications to his name and has worked with more than 25 world and Olympic title winning athletes across a variety of sports.
I spent time with Dr Dan Plews in New Zealand at the Endure IQ Headquarters alongside his athlete Javier Gomez, and we discussed ‘How does a long course triathlete best optimise their fat oxidation whilst doing it safely to ensure daily energy requirements are met and what are the upsides to this approach?’. I watched Dan train in person, he lives and breathes this and the results speak for themselves.
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220: Featured Performer: Michael Klim, Olympic Gold Medallist (4x100m, 4x200m free), former World Swimming Champion + Record Holder
219: Expert Edition: Dr Stephen Seiler: Acclaimed Sports Scientist: COVID training & marathon considerations
218: Expert Edition: Joe Friel: Co-Founder Training Peaks, Triathlon 'coach of coaches', Endurance Sports Author
217: Featured Performer: Jonny Brownlee, Double Olympic & Commonwealth Medallist, 2012 World Triathlon Series Champion (Part 2)
216: Featured Performer: Jonny Brownlee - Double Olympic & Commonwealth Medallist, 2012 World Triathlon Series Champion (Part 1)
215: Expert Edition: Prof Peter Reaburn - Maximising Health & Performance of the Masters Athlete
214: Featured Performer - Cam Brown, 12x Ironman New Zealand Triathlon Champion
213: Expert Edition: Dan Plews (PhD), Heat Training & Acclimation for the Endurance Athlete
212: Featured Performer: Vicky Holland: 2018 World Triathlon Series Champion & Olympic Bronze Medallist
211: BONUS Lockdown Episode: Jake & Zane Robertson-Fastest twins in history
210: Featured Performer: Mike Wardian - US Ultra and Marathon Runner
209: Featured Performer: Jake Riley - USA Olympic Marathon Rep
208: Featured Performer: Peter Bol - AUS 800m Champion & Olympian
207: Expert Edition: Stacy Sims, PhD, Female Physiology & Endurance Training #womenarenotsmallmen
206: Featured Performer - Brett Robinson, AUS Olympian, 59:57 AUS Half Mara Record Holder
205: Expert Edition: Bartold Clinical-Carbon Plated Shoe Technology
204: Coach's Corner: Sharon Hannan, Sprint & Hurdles Champion Coach
203: Featured Performer - Zane Robertson, NZ Olympian - Part 2 Live from Ethiopia
202: Dr Neil Cochrane - Neurosurgeon & Spinal Surgeon (MBCHB FRACS)
201: Iron Cowboy James Lawrence - Guinness World Record Holder: 50/50/50
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