Move Your DNA with Katy Bowman
Health & Fitness
Katy Bowman interviews Jason Lewis, author of The Expedition Trilogy, about his self- powered circumnavigation of the globe, and how each of us has our own expedition within us—an expedition made of a series of small steps, no matter what the scope.
Find Jason Lewis online at http://jasonexplorer.com and on Twitter @explorerjason
For more information about his books: http://www.billyfishbooks.com/Books.html
Learn about the Out of Eden Walk here: https://www.nationalgeographic.org/projects/out-of- eden-walk/
Find more about Katy Bowman and the ideas expressed in this podcast here: https://nutritiousmovement.com
Ep 38 - How Did You Move in 2015?
Ep 37 - Moving Through the Winter
Ep 36 - Nutritious Movement
Ep 35 - Diastasis Recti—The Book!
Ep 34 - Thoughts on Incontinence
Ep 33 - Cycling
Ep 32 - Enter the Gait Lab
Ep 31 - Wassup, Katy?
Ep 30 - Back-to-School Biomechanics
Ep 29 - The Skin Show
Ep 28 - It’s a Mail Bag Show!
Ep 27 - Fashion Movement
Ep 26 - The Ben Show
Ep 25 - Headlines that Move
Ep 24 - Community
Ep 23 - Nature School
Ep 22 - Household Movement Hacks
Ep 21 - Is Exercise Junk Food?
Ep 20 - I’m All About the BASE, Part 2
Ep 19 – I’m All About the BASE, Part 1
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show