1 | Ep 144: Eleven Feel-Good Reasons For An 11-Minute Walk 2023-03-15 |
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2 | Ep 143: Movement and the Rise of Myopia 2023-02-08 |
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3 | Ep 142: Why Do You Want To Move More? 2023-01-18 |
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4 | Ep 141: How Did You Move in 2022? 2022-12-28 |
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5 | Ep 140: CELEBRATE! 11 Steps to Cozy, Joyful & Dynamic Holidays 2022-11-18 |
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6 | Ep 139: A Podiatrist Transitions Footwear from Cure to Cause 2022-09-07 |
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7 | Ep 138: Back-to-School Movement 2022-08-17 |
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8 | Ep 137: An Introduction to Movement Beyond Exercise 2022-08-03 |
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9 | Ep 136: Walking Black Heritage Trails with Ken Johnston 2022-07-20 |
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10 | Ep 135: Sleep MOVEZzzzz 2022-07-06 |
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