This week on ShrinkChicks, Emmalee and Jen are answering all of your questions about therapy! They discuss why they each chose this career, where to start when looking for a therapist, how to break up with your therapist & find a new one, how to know if you've found the right therapist, how to make the most of your sessions, and why it can be hard to be fully honest with your therapist. Emmalee and Jen also read some of your therapist horror stories that leave them shook. The episode wraps with a Dear Em & Jen about changing careers to become a therapist. Tune in for some Therapy 101 and tangible tips to get started on your therapeutic journey!
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Getting Underneath Your Need to be Right
When Fear Gets in the Way
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