Today on the podcast we welcome Abigail Rose Clarke. She is the creator of The Somatic Tarot, The Body Oracle deck, and The Embodied Life Method, which she has been teaching throughout the United States and internationally since 2014. The Embodied Life Method aims to help people return to their bodies to find ease and comfort, even when life is difficult and the changes are extreme and fast approaching.
Today she joins us to discuss her new book, titled Returning Home to Our Bodies. Connecting somatics, nature, and social change, Abigail shows us how to return to a deep relationship with our bodies, the natural world, and each other—especially when we've been taught to think of our bodies in specific narratives designed to serve domination systems. Resisting these narratives, readers are reminded of how we can reconnect to our bodies with awe and curiosity in order to dismantle oppressive systems and work toward healing. We have a great conversation with Abigail, and we hope you enjoy the episode as much as we did.
To learn more visit: http://abigailroseclarke.com
Get in touch at www.courageouswellness.net
Learn more about your ad choices. Visit megaphone.fm/adchoices
Rachel Montez Minor Talks Love, Intuition, and Her New Children’s Book: “See You On the Other Side”
Jenny Schatzle Discusses Changing the Conversation on Body Image, Breaking Generational Cycles, and Body Safety Through Moms Demand Action
Shea Gomez Talks Gray Area Drinking, Living Alcohol Free, and No Booze Babes
Marguerite Adzik, Founder and CEO of Addison Bay, Discusses Embracing the Stages of Life, Work/Life Balance, and Activewear for Anywhere
Jess Suchan Returns to Discuss Cycle Syncing, Fitness, and Nutrition for Hormone Health
Vinny Crispino, Founder of the Pain Academy, Shares His Story of Overcoming Pain, How Movement is Medicine, and Tools for Chronic Pain
Scott Frohman, Founder of Odyssey Mushroom Elixir, Talks Functional Mushrooms & Functional Energy Drinks
Aimee Raupp, Fertility Detective, Shares Insights, Data and Optimism for the TTC Journey
Aly + Erica Talk Living Authentically, Finding Joy + Listening to Your Intuition
Dr. Izabella Wentz, Talks Tangible Tips for Adrenal Fatigue, Managing Stress, & Her Adrenal Transformation Protocol
Tara Murphy Shares Her Tips for Building Financial Health
Catherine McCord Talks Meal Prep Magic, Refreshing Your Kitchen, & Developing “Good Eaters”
Journalist Christine Yu Discusses The Groundbreaking Science of Women Athletes and Her New Book, ”Up To Speed”
Organically Addison Talks Food as Medicine, Living Gluten Free, and Healing Compartments Syndrome
April Gargiulo, Founder of Vintner’s Daughter Discusses The Beauty of Low Maintenance, High Quality Skincare
Dr. Shivani Gupta Talks Ayurveda, Doshas, Imbalances, and Tips to Achieve Optimal Health
Kevin Kelly, Co-Founder of Wired, Talks Life Advice, Technology, AI, and Optimism as a Skill
Elena “Elle” Brown of @getwell.withelle Shares The Benefits of Juicing and Talks Sugar, Wellness Tips, Mindset, and Motherhood
Jill Miller Discusses Diaphragmatic Breathing and A Body By Breathe
Bonnie Boroian, Founder of Blissfully Better, Talks Motherhood, Creating Delicious Chocolate, and Utilizing Low Glycemic Sugar Alternatives
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
این نقطه