Let’s Talk About Mental Health
Health & Fitness:Mental Health
2020 has served an important purpose: it has challenged us to really think about what matters in our lives, and for most of us that comes back to finding greater meaning and purpose in ways that align to our priorities (like our loved ones). In this episode I’m talking about what meaning is, why it’s important for good mental health, and how to find greater meaning in your life every day.
Let's Talk About Mental Health is a weekly podcast full of simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. It's about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in more than 100 countries around the world. Find out more at http://www.letstalkaboutmentalhealth.com.au.
Let's Talk About Mental Health. Because the more we talk about it, the easier it gets.
Warning: Contains occasional mild coarse language.
Let's Talk About... Focus (Episode 86)
Let's Talk About... Maturity (Episode 85)
Let's Talk About... Failure (Episode 84)
Let's Talk About... Being Present (Episode 83)
Let’s Talk About… Expectations (Episode 82)
Let's Talk About... Rejection (Episode 81)
Let's Talk About... Self-Forgiveness (Episode 80)
Let's Talk About... Supporting Others (Episode 79)
Let's Talk About... Self-Worth (Episode 78)
Let's Talk About... Setbacks (Episode 77)
Let's Talk About... Dreams (Episode 76)
Let's Talk About... Toxic People (Episode 75)
Let's Talk About... Success (Episode 74)
Let's Talk About... Anger (Episode 73)
Let's Talk About... Truth (Episode 72)
Let's Talk About... Shame (Episode 71)
Let's Talk About... Doubt (Episode 70)
Let's Talk About... Distractions (Episode 69)
Let's Talk About... Ego (Episode 68)
Let's Talk About... Energy (Episode 67)
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris