This week, we discuss harassment on the run with Cat Roberts. With lockdown mark II set to begin, Rick and Ben look at why running is actually ace in colder weather – and there's science to prove it which you can read here – while the merits of lighter footwear are also debated; spoiler they can make you faster, but by how much!?
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Sabrina Verjee talks Wainwrights, finishing last at school, writing a book and more
8 Running Myths – Busted
How to train like a Norwegian
Does 80/20 training work on low mileage?
London Frontrunners: a running club for the LGBTQ+ community
Sabrina Pace-Humphreys
Kadeena Cox: the life of a Paralympian
Half marathon training with Lloyd Kempson
Keely Hodgkinson
Minreet Kaur and The Running Sisters
Running and mental health with Justin Reid-Simms
Jasmin Paris discusses The Green Runners
Mara Yamauchi: How To Run Your Best Marathon
Should you run with or without a running watch?
Running and Long Covid
How to Turn Failure into Success
Are super shoes ruining running?
Lisa Jackson: How Running Builds Resilience
How running makes you happier
Rose Harvey: How I Ran a 2:27 Marathon
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Running with Jake - The PLODcast
Some Work, All Play
The Strength Running Podcast
Nobody Asked Us with Des & Kara
The Running Explained Podcast