Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators.
Today we’re focusing on taking 3 mindful breaths in order to become more aware of our thoughts, feelings and emotions.
The Social Media Unwind series is brought to you by the Savvy Social School. Learn more at SavvySocialSchool.com
Comparison and Social Media
Meditation for Confidence Boost
Building Good Social Media Habits
Meditation for Anxiety during the Election
After Receiving a Negative Social Media Comment
Release Tension After Being on Social Media
Exploring Your Relationship with Social Media
Introduction to the Social Media Unwind Series
Getting Real with Bossy
The Power of Music Thinking
The Ramsey Show