Garrett shares the "basic" things she feels blessed to have, in her relationship with her body, divulging that 3 years ago (and prior), she would have thought these things were overly simplistic and yet impossible.
Tune in for:
- advice on HOW to reconnect with your body.
-examples of simplistic, healthy body basics
-mindset for workout motivation
-deeper understanding of the importance and meaning of :connection to self:
Take my Dare To Eat 2.0: HEAL YOUR R'SHIP with FOOD and BODY COURSE for 44% off NOW, this week only!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message285. The Wind
284. Energetic Relationships & Cord Cutting
283. Going "all in" on your calling (pt 1)
282. Retreat as gateway
281. Synchronicities are magic
280. Sovereignty and Codependency
279. Energetics of Healing with Meg Gerber, IFNCP
278. Ten observations from 17 months of motherhood
277. Money is everywhere
276. Dare To Move: Aligned Action pt.2
275. Self-Forgiveness & Alchemy
274. Eating disorders & hormone health with Liv Wagner of Liv Nourished Nutrition
273. Being a space for money
272. INTERVIEW with Garrett, by former guest Caesar Jean
271. Ego, expectations and examples
270. Accessing & Embodying Confidence
269. The Spiritual Path with Spiritual Life Coach & Psychic Anna Brigitte Shuqom
267. My HUSBAND, Jeff
266. Maiden to Mother Archetypes (all about the Maiden and her self-mastery bridge)
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