Garrett shares the "basic" things she feels blessed to have, in her relationship with her body, divulging that 3 years ago (and prior), she would have thought these things were overly simplistic and yet impossible.
Tune in for:
- advice on HOW to reconnect with your body.
-examples of simplistic, healthy body basics
-mindset for workout motivation
-deeper understanding of the importance and meaning of :connection to self:
Take my Dare To Eat 2.0: HEAL YOUR R'SHIP with FOOD and BODY COURSE for 44% off NOW, this week only!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message305. Ten product development learnings
304. Little Honey Money with Co-Founder/CEO Erica Ignjatovic
303. Content vs Context + New Zealand Reflections
302. A story about stillbirth with Courtney Welch featuring Mayla Grace
301. Gaia Baby Goods with Founder, Heather Allen
300. Marketing Strategy with Nicole Cutright
299. One Million Steps founder, Ranjit Ghoshal
298. Influencer Marketing & TikTok with Vitamin C Agency
297. PR, Crowdfunding & Founder Life with Aaron Sewall
296. Throat Chakra & Manifestation
295. Pivoting with Andrew Forman, CEO of Givz
294. Intuition, Anxiety and Higher Guidance (bonus episode)
293. Outdoor Voices Sr. Manager of production & sourcing, Mallory Smith
292. Underrated business development & creativity tool
291. Milky Oat with founder, Sydney Bliss
290. Expansion and Contraction Pt. 2
289. Hormone Health with Integrative Registered Dietician, Lauren Papanos
288. Spiritual aspects of pregnancy & conception
287. The Little Cocoa Bean Company with founder, Tracy Skelly
286. Welcome to The kozēkozē Podcast
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
The Adventures of Sherlock Holmes
Anne of Avonlea
Good Inside with Dr. Becky
Raising Good Humans