Maybe you don't have the ideal relationship with your mom, or maybe you just miss her if she's passed. Becoming a mother, and activating The Mother archetype in us, will trigger our thoughts, feelings and emotions about our relationship with The Mother. Depending on your childhood, you may want to do things differently, but what if resentment to your past comes up? What can you do to mother yourself? How can you move through the grief?
Today's episode with Sarah Harmon from The School of MOM (Mothering Oneself Mindfully) is a powerful one! She walks us through why she created the online coaching program The Untethered Mother, the "how" to become the best mother version of yourself, and he perspective on coaching and therapy.
Sarah Harmon is a Licensed Mental Health Therapist, mindfulness & yoga teacher, wellness expert, and founder of The School of MOM (Mothering Oneself Mindfully) and The Parent Wellness Group. She is passionate about supporting people on their unique wellness and parenting journeys. Learn more about Sarah at www.theschoolofmom.com and www.parentwellnessgroup.com
www.motheroneselfmindfully.com
Follow The School of MOM on IG: @the.schoolofmom
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message206. Grounded Nourishment with Megan Gerber
205. Making your mark in the world with transformational speaker & mindset coach Brandi Veil
204. Identifying values & integrating "shadow" values: the secret sauce to business & life
203. Jeans in the hospital bag! Pregnancy update and money talk with Jeff Kusmierz
202. Understanding your money shadow, with your host, Garrett
201. Heart Centering & Awakening with Rich Downing
200. Career Sovereignty, with your host, Garrett
199. Understanding Intuition with Intuitive Life Coach, Fran Gallaher
198. Food and Body Sovereignty, with your host, Garrett
197. Season 2 Finale
196. SEX: Feminine & Masculine Expectations of Intimacy with Love Coach Debbie Marielle Elzea
195. Transmasculine, Non-binary Life with Marlee Schneider
194. Breathwork, Intuitive Gifts & Divine Feminine Energy with Ana Lilia
193. An Interview with Garrett, your host!
192. Broke Millennial Founder & Author Erin Lowry on Money Talk
191. Enjoying the Sh*t that Matters with Co-Founders of Air and Anchor
190. Wealth Consciousness #6 - Money & Food Triggers with your host, Garrett
189. 30 lessons from this podcast, for my 30th year
188. Nakey Co-Founders Hannah Rose & Shawna Watterson on Rebranding and Sexual Freedom
187. Wealth Consciousness #5 with your host, Garrett
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