Maybe you don't have the ideal relationship with your mom, or maybe you just miss her if she's passed. Becoming a mother, and activating The Mother archetype in us, will trigger our thoughts, feelings and emotions about our relationship with The Mother. Depending on your childhood, you may want to do things differently, but what if resentment to your past comes up? What can you do to mother yourself? How can you move through the grief?
Today's episode with Sarah Harmon from The School of MOM (Mothering Oneself Mindfully) is a powerful one! She walks us through why she created the online coaching program The Untethered Mother, the "how" to become the best mother version of yourself, and he perspective on coaching and therapy.
Sarah Harmon is a Licensed Mental Health Therapist, mindfulness & yoga teacher, wellness expert, and founder of The School of MOM (Mothering Oneself Mindfully) and The Parent Wellness Group. She is passionate about supporting people on their unique wellness and parenting journeys. Learn more about Sarah at www.theschoolofmom.com and www.parentwellnessgroup.com
www.motheroneselfmindfully.com
Follow The School of MOM on IG: @the.schoolofmom
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303. Content vs Context + New Zealand Reflections
302. A story about stillbirth with Courtney Welch featuring Mayla Grace
301. Gaia Baby Goods with Founder, Heather Allen
300. Marketing Strategy with Nicole Cutright
299. One Million Steps founder, Ranjit Ghoshal
298. Influencer Marketing & TikTok with Vitamin C Agency
297. PR, Crowdfunding & Founder Life with Aaron Sewall
296. Throat Chakra & Manifestation
295. Pivoting with Andrew Forman, CEO of Givz
294. Intuition, Anxiety and Higher Guidance (bonus episode)
293. Outdoor Voices Sr. Manager of production & sourcing, Mallory Smith
292. Underrated business development & creativity tool
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290. Expansion and Contraction Pt. 2
289. Hormone Health with Integrative Registered Dietician, Lauren Papanos
288. Spiritual aspects of pregnancy & conception
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286. Welcome to The kozēkozē Podcast
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