There is so much waiting in a fertility journey, and because we really never know how long it will take to hold that healthy baby in our arms, I think this is one of the greatest skills you can learn for the micro of the two week wait to the macro of the entirety of completing your family.
In this episode you will learn...
- What to do when you feel in a hurry to get pregnant.
- What delay discounting is and how to know when you are doing it.
- Learn to understand which part of your brain is guiding your decision making process.
- The understanding of possiblity thinking vs probability.
- The stats on falling pregnant that are often glossed over.
Addressing the Root Causes of PCOS
Sperm Count, Motility, Morphology & What Really Matters With Dr. Paul Turek
Mini Mindful Moment- An Implantation Meditation for an IVF Cycle
Conceiving With Love- How to Keep the Spark Alive with Denise Wiesner
Mini Mindful Moment- Moving From the " I Deserve" Mindset to "I Have"
Mindful Moments — Creating Certainty — the Fuel for TTC
Taking a TCM Approach to Your Diet to Enhance Fertility
Are You Addicted to Overdoing?
Is Endometriosis the Culprit of Your Infertility?
Mini Mindful Moment- Emotional Liberation & Physical Manifestation
Introducing Motherhood Sessions from Gimlet
Can Herbs Treat Infertility? How to Use Them Safely
The Importance of Thought Management in Fertility
The Fifth Vital Sign — Our Menstrual Cycle
Why Surrender is Different Than Quitting
Healing After Birth with Jennifer Summerfeldt
Essential Oils to Enhance Fertility, Pregnancy, and Birth with Shauna Wetenkamp
Effortless IVF, a New Way to Approach Art with Drs. Kevin & Kathy Doody
A Conversation About Cycling With the Moon — What Does That Even Mean?
Mini Mindful Moments- Self Protection & Shielding Exercise w/ Sharna Langlais
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