There is so much waiting in a fertility journey, and because we really never know how long it will take to hold that healthy baby in our arms, I think this is one of the greatest skills you can learn for the micro of the two week wait to the macro of the entirety of completing your family.
In this episode you will learn...
- What to do when you feel in a hurry to get pregnant.
- What delay discounting is and how to know when you are doing it.
- Learn to understand which part of your brain is guiding your decision making process.
- The understanding of possiblity thinking vs probability.
- The stats on falling pregnant that are often glossed over.
Real Food for Pregnancy with Lily Nichols, RDN, CDE
Is IVF Good for Men’s Health?
Mindful Moments — Honoring Our Lineage
Fertility Hope in the Face of Cancer with Alice Crisci
Recurrent Pregnancy Loss with Dr. Zev Williams, M.D. Ph.D., Columbia University
The Three Keys to Conception with Lynsi Eastburn, Award-winning Author
Using Cervical Mucus to Predict High Fertility when TTC
Mindful Moments — Guided Imagery for Relaxation
What your Basal Body Temperature Can and Can't Tell You About Your Fertility
Mindful Moments — Quiet Continuous Breathing
Taking a TCM Approach to Your Diet to Enhance Fertility
Mindful Moments — A Meditation to Help with Implantation While TTC
Preventing Colds and the Flu
Infertility Testing — Fertility Lab tests explained in plain English
Permission to Pause
Mindful Moments — Using Chakra Meditation for Manifestation
Sacred Powers of Transformation with davidji
Placentas, Pushing, and the 4th Trimester with Dawn Herring of Empowered Birth Series
Vaginal Steams and The Arvigo Techniques of Maya Abdominal Therapy with Jen Poll LMT
Mindful Moments — Gratitude with Hillary Talbott Roland on Fertile Minds Radio
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