Get ready for an action-packed episode of Rise and Run that will leave you inspired and ready to hit the pavement. Join us as we kick things off with heartfelt shout-outs to our amazing listeners. We briefly share Greg's exciting review of Back to the Future, the Musical before diving into all things running.
A highlight of this episode is our in-depth discussion with running legend Jeff Galloway. Jeff tells us about his upcoming weekend in Atlanta. Expect plenty of time with Jeff and multiple sessions on his approach to running. We also hear that there is going to be a live recording of the Rise and Run podcast during the weekend. Our chat with Jeff finishes with a discussion of how the running event landscape has shifted post-COVID-19, emphasizing community and training adaptability.
It's Princess Race Weekend which, of course, means it's time for the R&R Roll Call. Listen as we call out the names of all of our runners and highlight some of the special achievements they share with us.
To wrap things up, we talked with the Healy family about their experience at the Hot Chocolate Run in Charlotte, and we finish we a special musical salute to Princess Weekend from out friends at Jar Oxandspoon.
Jeff's Links
Jeff Galloway
Jeff’s Training App
Jeffs Training Hub
Galloway Training Groups
JG13.1 Race Weekend
Jar's Links
Jar Oxandspoon
Send us a Text Message.
Support the Show.
Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.
Sponsor Links
Magic Bound Travel
Stoked Metabolic Coaching
Affiliate Links
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
GoGuarded
122: 2024 Disneyland Half Marathon Weekend Recap
121: Walt Disney World 2024 Marathon Weekend Recap
120: Rise and Run Rewind: We Don't Talk About Bruno's Princess Bib
119: Walt Disney World Marathon Weekend Magic: The Voices Behind runDisney
118: runDisney Marathon History With Alan and Grace Young
117: Race Nutrition With Devon and Kristin: Plus Course and Event Guide Highlights
116: Running Towards Inclusivity
115: Running with the Galloways: runDisney and the Power of Positive Visualization
114: Running to Victory: The Impact of Group Runs and Galloway Training
113: #RunDopey Takes Manhattan
112: Rise and Run Rewind: Floating Thoughts, A Conversation with the runDisney Balloon Ladies
111: 2023 runDisney Wine and Dine Half Marathon Weekend Recap
110: The Grand Circle Trail Fest with Doreen Manning
109: I've Got No Strings: A Conversation With Andrew the Puppet Runner
108: Running to the Summit with UTMB World Series Finisher Carissa Leibowitz
107: Running Disney on a Budget - Part 2
106: Running Disney on a Budget - Part 1
105: Running at the Happiest Place on Earth: A runDisney Disneyland Guide
104: Lacing Up for Success: Adventures and Insights from the Running World
103: Running the runDisney Way: A Visit With Our Council of Costumes
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
Ali on the Run Show
Coach Bennett’s Podcast
The Strength Running Podcast