Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
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Recently I made a mistake and I hurt my friend "Dave". That mistake caused him a lot of trouble.
In addition to being mad at me for making the mistake (which he had every right to be), Dave was also mad at me because he thought I had taken advantage of him. Because I knew him so well, he thought I’d used that knowledge against him to get what I wanted.
It simply wasn't true. I had made a mistake, but I hadn't done anything malicious or intentional.
Dave didn’t give me a chance to explain myself and left thinking I was a selfish, mean person.
This week's audio is the tapping I did after this happened. This is me in real time dealing with my emotions because a friend thought ill of me.
Even if this isn't an issue you are dealing with right now, you might find it instructive to hear me dealing with something in real time, and it just might be useful in future.
There is also a text version of the tapping script below the audio player.
Apple | Android | Spotify
Tapping for Abusive and Toxic Relationships w/ Melissa Beasley (Pod #371)
Tapping for Divorce w/ Kate Anthony (Pod #370)
EFT for Being Too Nice (Pod #369)
EFT for the Critical Voice w/ Jacqui Letran (Pod #368)
Tools to add to your tapping tool box w/ Kris Ferraro (Pod #367)
Midday Tapping (Pod #366)
EFT for Feeling Like a Fraud (Pod #365)
Getting To The Bottom Of It w/ Lori Lamont (Pod #364)
EFT for Grief w/ Lynne Staley (Pod #363)
Emotions Are Not The Enemy (Pod #362)
Tapping Success Stories (Pod #361)
The Possibility of Healing Being More Than Just Relief (Pod #360)
Tapping for the Fear of Rejection (Pod #359)
Will Tapping On Negative Phrases Manifest Negative Outcomes? (Pod #358)
Cognitive Behavioral Therapy (CBT) vs. Tapping w/ Joan Kaylor, M.S.Ed., L.P.C., DCEP (Pod #357)
The Science Behind Tapping w/ Dr. Peta Stapleton (Pod #356)
Tapping To Magnify Celebration (Pod #355)
Why Does Healing Always Have To Be A Process? (Pod #354)
How You See Yourself Can Stop Your Healing w/ Brad Yates (Pod #353)
EFT for Anxiety and Worry w/ Julie Schiffman (Pod #352)
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