Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Support the podcast
Recently I made a mistake and I hurt my friend "Dave". That mistake caused him a lot of trouble.
In addition to being mad at me for making the mistake (which he had every right to be), Dave was also mad at me because he thought I had taken advantage of him. Because I knew him so well, he thought I’d used that knowledge against him to get what I wanted.
It simply wasn't true. I had made a mistake, but I hadn't done anything malicious or intentional.
Dave didn’t give me a chance to explain myself and left thinking I was a selfish, mean person.
This week's audio is the tapping I did after this happened. This is me in real time dealing with my emotions because a friend thought ill of me.
Even if this isn't an issue you are dealing with right now, you might find it instructive to hear me dealing with something in real time, and it just might be useful in future.
There is also a text version of the tapping script below the audio player.
Apple | Android | Spotify
What does forgiveness really mean? (Pod #433)
Using Metaphor To Supercharge Your Tapping (Pod #432)
My Favorite Tapping Tool: Talk About, Talk To, and Talk As If (Pod #431)
It's Not Intuition, But It Is Your Superpower (Pod #430)
Using Tapping To Improve Metabolic Function - Or Any Other System In The Body (Pod #429)
How To Supercharge Your Tapping With Visualization (Pod #428)
The Most Effective Way To Start A Tapping Session (Pod #427)
Tapping For The Next Best Emotion (Pod #426)
How A Small Amount Of Work On Big Issues Can Make All The Difference When Tapping (Pod #425)
How Thinking Of Your Body As A Factory Can Speed Healing And Transformation (Pod #424)
Fix v. Transform (Pod #423)
How To Find Root Causes (Pod #422)
The Container Process (Pod #421)
All The Choices You Make Are Functional (Pod #420)
Tapping To Create Space For Your Goals (Pod #419)
Tapping For A Fresh Start (Pod #418)
Tapping For A Better Night Sleep (Pod #417)
Tapping For Urgency And Focus Without Fear (Pod #416)
What My Reaction To Others Says About Me (Pod #415)
Tapping For When We Want Others To Change (Pod #414)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness