Restoring the Soul with Michael John Cusick
Religion & Spirituality:Christianity
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“Healing requires fierceness and tenderness.” - Aundi Kolber
On this edition of Restoring the Soul, Michael welcomes back Aundi Kolber to the Restoring the Soul podcast to conclude their 2-part discussion. On this episode, they will be discussing what it means to Discover Self Compassion”. Many of us don’t realize that just as God is profoundly kind and compassionate to us, we are invited to steward that compassion toward ourselves, too, in the form of self-compassion. How do we do this? We begin to practice gentleness and attentiveness toward our wounds in the same way that God is already kind to us.
Aundi Kolber is a Licensed Professional Counselor (MA LPC), writer, and speaker from Castle Rock, Colorado who specializes in trauma- and body-centered therapies and is passionate about the integration of faith and psychology. She has written for Relevant, CT Women, and (in) courage. As a survivor of trauma, Aundi brings hard-won knowledge around the work of change, the power of redemption, and the beauty of experiencing God with us in our pain. Connect with Aundi at aundikolber.com, on Facebook at aundikolberwrites, and on Instagram at aundikolber
HELPFUL RESOURCES:
Episode 199 - Aundi Kolber, "Understanding Attunement"
Episode 111 - Aundi Kolber, "Try Softer, Part 2"
Episode 110 - Aundi Kolber, "Try Softer, Part 1"
Episode 71 - Aundi Kolber Part II, “Healing Trauma: Getting Unstuck and Becoming Whole”
Episode 70 - Aundi Kolber Part I, “Healing Trauma: Getting Unstuck and Becoming Whole”
Feeling stuck in your relationships? Discover insights into possible underlying reasons with our complimentary resource, "Five Ways Unresolved Trauma May Be Derailing Your Relationship." Download here -> https://restoringthesoul.com/our-resources/
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Thanks for listening!
Episode 231 - Julianne Cusick, "Barriers to Overcoming Betrayal Trauma"
Episode 230 - Morgan Snyder, "Becoming a King”
Episode 229 - Dr. Todd Hall, "The Connected Life”
Episode 228 - Julianne Cusick, "Life After Betrayal”
Episode 227 - Kelley Gray, "The Enneagram and Marriage, Part 2”
Episode 226 - Kelley Gray, "The Enneagram and Marriage, Part 1”
Episode 225 - Pastor Sean Seay, "Pastoring from Emotional Health"
Episode 224 - Rev. Dr. Dennis Edwards, "Turning the Tables on Injustice"
Episode 223 - Brian Boecker, "False Self vs. True Self"
Episode 222 - Michael John Cusick, "Ceaseless Striving, Part 2"
Episode 221 - Michael John Cusick, "Ceaseless Striving, Part 1"
Episode 220 - Michael John Cusick, "Dysbelief, Part 2: Moralism"
Episode 219 - Michael John Cusick, "Dysbelief, Part 1"
Episode 218 - Julianne Cusick, "A Holy & Horrible Journey"
Episode 217 - Winn Collier, "A Burning in My Bones"
Episode 216 - Dr. Rodney Reeves, "Spirituality of John"
Episode 215 - Brian Boecker, "The Awakening: A Move Toward Wholeness"
Episode 214 - Tony Anderson, "The Heart of Man, Part 2"
Episode 213 - Tony Anderson, "The Heart of Man, Part 1"
Episode 212 - Laura Barringer, "A Church Called TOV"
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