Restoring the Soul with Michael John Cusick
Religion & Spirituality:Christianity
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“Healing requires fierceness and tenderness.” - Aundi Kolber
On this edition of Restoring the Soul, Michael welcomes back Aundi Kolber to the Restoring the Soul podcast to conclude their 2-part discussion. On this episode, they will be discussing what it means to Discover Self Compassion”. Many of us don’t realize that just as God is profoundly kind and compassionate to us, we are invited to steward that compassion toward ourselves, too, in the form of self-compassion. How do we do this? We begin to practice gentleness and attentiveness toward our wounds in the same way that God is already kind to us.
Aundi Kolber is a Licensed Professional Counselor (MA LPC), writer, and speaker from Castle Rock, Colorado who specializes in trauma- and body-centered therapies and is passionate about the integration of faith and psychology. She has written for Relevant, CT Women, and (in) courage. As a survivor of trauma, Aundi brings hard-won knowledge around the work of change, the power of redemption, and the beauty of experiencing God with us in our pain. Connect with Aundi at aundikolber.com, on Facebook at aundikolberwrites, and on Instagram at aundikolber
HELPFUL RESOURCES:
Episode 199 - Aundi Kolber, "Understanding Attunement"
Episode 111 - Aundi Kolber, "Try Softer, Part 2"
Episode 110 - Aundi Kolber, "Try Softer, Part 1"
Episode 71 - Aundi Kolber Part II, “Healing Trauma: Getting Unstuck and Becoming Whole”
Episode 70 - Aundi Kolber Part I, “Healing Trauma: Getting Unstuck and Becoming Whole”
Feeling stuck in your relationships? Discover insights into possible underlying reasons with our complimentary resource, "Five Ways Unresolved Trauma May Be Derailing Your Relationship." Download here -> https://restoringthesoul.com/our-resources/
ENGAGE THE RESTORING THE SOUL PODCAST:
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Thanks for listening!
Episode 190 - Dr. Curt Thompson, "Anatomy of the Soul, Part 2"
Episode 189 - Dr. Curt Thompson, "Anatomy of the Soul, Part 1"
Episode 188 - Michael John Cusick, "Surfing for God, Part 14: Understanding Freedom, Part 2"
Episode 187 - Michael John Cusick, "Surfing for God, Part 13: Understanding Freedom, Part 1"
Episode 186 - Michael John Cusick, "Surfing for God, Part 12: Less is More"
Episode 185 - Michael John Cusick, "Surfing for God, Part 11: Your Brain on Porn, Part 2"
Episode 184 - Michael John Cusick, "Surfing for God, Part 10: Your Brain on Porn, Part 1"
Episode 183 - Dr. Janelle Hallman, "Fostering Wholeness"
Episode 182 - John Lynch, "On My Worst Day"
Episode 181 - Michael John Cusick, "Surfing for God, Part 9: The Invisible Battle"
Episode 180 - Michael John Cusick, "Surfing for God, Part 8: Exposing the Counterfeits"
Episode 179 - Eli & Kelly Pyke, "Far Green Country"
Episode 178 - Michael John Cusick, "Surfing for God, Part 7: Your Good Heart"
Episode 177 - Dr. Alison Cook, "Boundaries for Your Soul"
Episode 176 - Winn Collier, “A Burning in My Bones”
Episode 175 - Rev. Dr. Dennis Edwards, "Like a Little Child"
Episode 174 - Michael John Cusick, "Surfing for God, Part 6: Soul Snare to Soul Care"
Episode 173 - Michael John Cusick, "Surfing for God, Part 5: Shame and Core Beliefs"
Episode 172 - Michael John Cusick, "Surfing for God, Part 4: Gathering the Broken Places"
Episode 171 - Michael John Cusick, "Surfing for God, Part 3: Deep Desires"
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