Restoring the Soul with Michael John Cusick
Religion & Spirituality:Christianity
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“Healing requires fierceness and tenderness.” - Aundi Kolber
On this edition of Restoring the Soul, Michael welcomes back Aundi Kolber to the Restoring the Soul podcast to conclude their 2-part discussion. On this episode, they will be discussing what it means to Discover Self Compassion”. Many of us don’t realize that just as God is profoundly kind and compassionate to us, we are invited to steward that compassion toward ourselves, too, in the form of self-compassion. How do we do this? We begin to practice gentleness and attentiveness toward our wounds in the same way that God is already kind to us.
Aundi Kolber is a Licensed Professional Counselor (MA LPC), writer, and speaker from Castle Rock, Colorado who specializes in trauma- and body-centered therapies and is passionate about the integration of faith and psychology. She has written for Relevant, CT Women, and (in) courage. As a survivor of trauma, Aundi brings hard-won knowledge around the work of change, the power of redemption, and the beauty of experiencing God with us in our pain. Connect with Aundi at aundikolber.com, on Facebook at aundikolberwrites, and on Instagram at aundikolber
HELPFUL RESOURCES:
Episode 199 - Aundi Kolber, "Understanding Attunement"
Episode 111 - Aundi Kolber, "Try Softer, Part 2"
Episode 110 - Aundi Kolber, "Try Softer, Part 1"
Episode 71 - Aundi Kolber Part II, “Healing Trauma: Getting Unstuck and Becoming Whole”
Episode 70 - Aundi Kolber Part I, “Healing Trauma: Getting Unstuck and Becoming Whole”
Feeling stuck in your relationships? Discover insights into possible underlying reasons with our complimentary resource, "Five Ways Unresolved Trauma May Be Derailing Your Relationship." Download here -> https://restoringthesoul.com/our-resources/
ENGAGE THE RESTORING THE SOUL PODCAST:
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Thanks for listening!
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Episode 169 - Michael John Cusick with Jim Cress, "Remembering Larry Crabb (1944-2021)"
Episode 168 - Michael John Cusick, "Surfing for God, Part 1"
Episode 167 - Sheila Wray Gregoire, "The Great Sex Rescue"
Episode 166 - Julianne Cusick, "Treatment Barriers to Healing from Betrayal Trauma"
Episode 165 - Julianne Cusick, "Barriers to Overcoming Betrayal Trauma"
Episode 164 - James Bryan Smith, "The Good and Beautiful God"
Episode 163 - Dallas Willard, "What We Are to Do"
Episode 162 - Andrew Bauman, "The Sexually Healthy Man"
Episode 161 - Michael John Cusick, "Understanding the Soul, Part 2"
Episode 160 - Michael John Cusick with Peter Zaremba, "Understanding the Soul, Part 1"
Episode 159 - Rabbi Evan Moffic, "The Happiness Prayer"
Episode 158 - Susie Larson, "Fully Alive, Part 2"
Episode 157 - Susie Larson, "Fully Alive, Part 1"
Episode 156 - Lysa TerKeurst, “Forgiving What You Can't Forget”
Episode 155 - Dr. Barbara Peacock, "African American Soul Care, Part 2”
Episode 154 - Dr. Barbara Peacock, "African American Soul Care, Part 1”
Episode 152 - Diana Gruver, "Companions in the Darkness"
Episode 151 - Dr. Jim Wilder, "The Heart Jesus Gave You"
Episode 150 - Rev. Dr. Dennis Edwards, "Might from the Margins"
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