Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement
Health & Fitness:Alternative Health
FORGET the "Miracle Morning Routine" and DO THIS INSTEAD!
*In this Episode Dr. Thomas explains a technique that is more powerful than the morning ritual and can shape each and every day of your life--AND, it only takes a couple minutes and is fun, energizing, mindful and WILL CHANGE your LIFE! TRY IT!
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*JOIN MY THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community
*POWERFUL HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com
RECENT KEYNOTE and ALIGN EVENT REPLAY:
REPLAY of the AMAZING ALIGN BREAKTHROUGH Event:
https://brookehemingway.podia.com/shop
Get your tickets for ALIGN 2025!
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*GET ACCESS to DR HEMINGWAY by JOINING THE THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community
*FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993
*HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com
FOLLOW ALONG:
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Facebook: https://www.facebook.com/thomashemingwaymd
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LinkedIn: https://www.linkedin.com/in/thomashemingway/
DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing
097: Avoiding the BIGGEST HEALTH PROBLEMS in the World with Ivor Cummins
096: FOOD LIES with Brian Sanders
95: GET MORE ENERGY NOW! How to INCREASE your MITOCHONDRIA, their function and health and hence GET MORE ENERGY EACH and EVERY DAY!
094: HOW to SLEEP BETTER: Making SLEEP your SUPERPOWER!
093: WHY SLEEP? Can we just "Sleep when we're Dead?
092: HORMONES and MORE with Dr. Stacy ND!
091: BUSY LIFE HEALTH TIPS
090: FAST this WAY or THAT WAY? All things FASTING!
089: What you NEED TO KNOW about CARBS, SNACKING, WATER, DIET SODA and MORE!
088: The most POWERFUL EXERCISE!
087: SUMMER HEALTH TIPS
086: TIMING MATTERS! What you NEED to KNOW about TIMING your MACROS!
085: The TRUTH about GLUTEN and BREAD; What YOU NEED to KNOW!
084: SOY, the GOOD, BAD and the TRUTH!
083: Can you EAT HEALTHY on a BUDGET?
082: What's the Deal With CALORIE RESTRICTION; Is it GOOD, BAD or OTHER?
081: CARBS, NAKED or CLOTHED? How do you like them? Does it matter?
080: How SLEEP can help your Metabolism and your Waistline; it may be the missing ingredient to a Healthier YOU and how to Optimize it!
079: The SEED OILS; AVOID them like the PLAGUE; aka Vegetable oil and others; they are NOT what they are Cracked up to be.
078: DO NOT EAT THESE FOODS, AND HOW to AVOID Them; They may be HIDING in PLAIN SIGHT.
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