Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement
Health & Fitness:Alternative Health
FORGET the "Miracle Morning Routine" and DO THIS INSTEAD!
*In this Episode Dr. Thomas explains a technique that is more powerful than the morning ritual and can shape each and every day of your life--AND, it only takes a couple minutes and is fun, energizing, mindful and WILL CHANGE your LIFE! TRY IT!
SHARE WITH A FRIEND!
GRAB MY NEW BOOK! https://a.co/d/2Zyzcnf
*JOIN MY THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community
*POWERFUL HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com
RECENT KEYNOTE and ALIGN EVENT REPLAY:
REPLAY of the AMAZING ALIGN BREAKTHROUGH Event:
https://brookehemingway.podia.com/shop
Get your tickets for ALIGN 2025!
https://aligneventslive.com
*GET ACCESS to DR HEMINGWAY by JOINING THE THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community
*FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993
*HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com
FOLLOW ALONG:
Instagram: https://www.instagram.com/drthomashemingway/
Facebook: https://www.facebook.com/thomashemingwaymd
Twitter: https://twitter.com/doc_hemingway
LinkedIn: https://www.linkedin.com/in/thomashemingway/
DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing
0017: The FAT TRUTH about VEGETABLE OILS and Saturated FAT: It WILL Suprise you!
0016: Artificial Sweeteners: The Good, Bad and the Ugly; What YOU NEED to KNOW!
0015: Unintended Consequences of Coronavirus and How to MAXIMIZE Your HEALTH during these difficult times
014: Optimize your FINANCIAL HEALTH with these Simple Steps with Jared Benson, MBA
013: How to get Your BRAIN HEALTHY by doing 3 SIMPLE THINGS
0012: OPTIMIZE your state through MOTION with Dr. Sean Gibson
011: FAT and LDL are NOT the ENEMY: Inflammation and Insulin Resistance is the Problem! Putting the world on cholesterol lowering meds is NOT the Answer!
010: The POWER of VITAMIN D: HOW to INCREASE your IMMUNE health, LIVE longer, HEALTHIER, and HAPPIER by OPTIMIZING your VITAMIN D
009: The MAGIC of MOVEMENT: How to INCREASE PLEASURE, ENERGY, ELEVATE MOOD, LIVE Better and Longer, IMPROVE Brain Health, Strength and Fitness and LOSE Weight by Regular MOVEMENT; The NEW Science of E
008: MINDSET MATTERS!! How to ACHIEVE Your Goals, Dreams and Desires with Preston Pugmire
007: Get More ENERGY and SLEEP BETTER by optimizing your Circadian Rhythm
006: Intermittent Fasting Made EASY and Sustainable: We were designed for this!
005: Change STRESS from Harmful to EMPOWERING
003: OPTIMIZE your Immune and Gut Health by taking care of your MICROBIOME
004: Change Your Gut, Change Your Life
Episode 002: The HOPE within CORONA
Episode 001: Welcome to the Modern Medicine Movement
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories