Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
When we are in physical or emotional pain and distress, we want to feel better right now.
That is a natural human desire, but even though we want healing right away, it doesn't mean healing is going to happen right away.
As disappointing as that is, there is good news. Even though healing often takes time, it is possible to identify the stages of the emotional and subconscious process we go through when healing, and understanding that process can speed our progress.
Listen to this week's podcast for the next part in the Healing Fundamentals series in which we explore what I call the Six Stages of Awareness.
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How to start every tapping session (Pod #532)
Why issues persist even after you clear the past memories (Pod #531)
The sneaky emotion we need to tap for (Pod #530)
Releasing the struggle of transformation (Pod #529)
5 ways to set up every tapping session for success (Pod #528)
How to tap when you hit emotional rock bottom UPDATE (Pod #527)
The step most people skip when tapping (Pod #526)
What to do when you are frustrated by your slow rate of progress and transformation (Pod #525)
Tapping for when you feel out of control (Pod #524)
Tapping to release your old identities (Pod #523)
Tapping for when you don't feel like you belong (Pod #522)
It's not what you say when tapping, but how you say it (Pod $521)
Why you constantly put the needs of others before your own (and how to stop) (Pod #520)
Tapping for Toxic Kindness (Pod #519)
Tapping for difficult decisions (Pod #518)
Understand Neuroplasticity To Transform Anxiety With Tapping w/ Dr. Kim D'Eramo (Pod #517)
SPECIAL ANNOUNCEMENT: Two new podcasts from Gene Monterastelli
What is somatic literacy and why is it essential to healing? (Pod #516)
Your System Does Not Have An Agenda (Pod #515)
Why I'm OK with bad choices (Pod #514)
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