Herbalist Kami McBride is back to dive even deeper into the uses of plant medicine for long term vitality and well being. This time we focus on home & kitchen herbalism, which is both super easy/accessible to everyone and the most important way to utilize herbs for daily health. Win win!
INTRO:
Home herbalism is the best kind of herbalism
Put this spice (already in your kitchen!) on a cut to stop bleeding quick
Kami's fabulous book, The Herbal Kitchen, has a new 10th anniversary edition!! Pre-Order now and get these bonuses:
The Turmeric Sessions Video Class
Pesto for All Seasons eBook
Kitchen Medicine Workshop
Herbal Kitchen Recipe Cards
Pre-order access to Herbal Kitchen chapter on Herbal Honey
INTERVIEW:
How simple kitchen herbalism bypasses the overwhelm many new herbalists feel (IT'S SO EASY Y'ALL)
Culture begins in the kitchen
Empowering yourself to take care of everyday illnesses and ailments at home
The magic that happens when women gather to make food and medicine together (with our uniques lineage of women standing behind us)
How Kami has her kitchen set up so that incorporating healing herbs into every meal takes no thought
Herbal sprinkles alone can change the whole food culture in a home
No one eats perfectly healthy at every meal, but adding herbal salts, vinegars, oils, honeys, etc. to each dish automatically and dramatically boosts the nutritional- and flavor!- content
Kitchen herbalism returns a vast diversity of missing micronutrients to the Standard American Diet
Digestion is literally the foundation of health, and an herbally oriented kitchen supports the flow of blood, energy, and oxygen to your digestive track at every meal
Evolving our medical care to the next level begins at home
Pesto is as sacred as the elements and is incredible for fighting colds & flu (and has endless possibilities beyond basil!)
Reawakening our senses & activating ancestral taste and scent perception
Why you need the bitter flavor in your life
Alchemy Oil, Chai Honey, and mind blowing Herbal Cordials
The best herbal food gifts to give for every occasion
Mega next level meal planning- taking 15 minutes to ask yourself what's going on with your/your living mates lives and health this week, and then planning meals and herbal condiments around that
LINKS:
Pre-Order The Herbal Kitchen now to get the bonuses!
My website MythicMedicine.love
Medicine Stories Patreon (podcast bonuses)
The Medicine Stories Facebook group
My fun Which Magical Herb is Your Spirit Medicine? quiz
Mythic Medicine on Instagram
Music by Mariee Sioux (from her beautiful song Wild Eyes)
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30. The Innate Intelligence of the Immune System - Cilla Whatcott
29. Otherworld Openings: When the Ancestors Call
28. Seaweed: Deep Medicine for Earth, Ocean, & Humans - Angela Willard
27. Anti-Racist Genealogical Research (for Everyone) - Darla Antoine
26. Ancestral Reverence as Devotion to the Earth - Daniel Foor
25. Self Attunement & the New Myths We're Making - Maia Toll
24. Plant Spirits & Deep Remembering that Speaks to the Bones - Fay Johnstone
23. The Profound Medicine of Herbal Body Oils
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21. The Medicine We Carry - Lola Venado
20. Herbalism, Menstruation, & Innate Knowing - Kami McBride
19. Reclaiming Kitchen Wisdom & Ancestral Healing - Darla Antoine
18. Land Based Living, Mothering, & Eating - Suuzi Hazen
17. True Holistic Healing: Bridging Plant & Human Consciousness - Sajah Popham
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14. Reclaiming Yourself Through Nature & the Ancestors - Vicky Salcido-Cobbe
13. Psychedelic Healing: From Microdosing to Transcendence - Jim Fadiman
12. Folk Herbalism & the Wild Self - Jesse Wolf Hardin
11. Without a Village: Isolation, Honesty, and the Paradoxes of Modern Motherhood
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