WANTcast: The Women Against Negative Talk Podcast
Health & Fitness:Mental Health
You know to call someone when you miss them. But what if what you miss isn’t a person that's able to be dialed on the phone - or an event that's about to be rescheduled? What do you do when it's the smaller or less-specific things you miss, like sitting outside with a cup of coffee or going on a vacation (*any* vacation)?
In this episode of the WANTcast, we discuss the concept of what Katie calls experiential longing: the feeling of missing experiences, routines, habits, and situations.
SHOW NOTES:
WANT website
Katie's Instagram
Leave a review on iTunes!
Subscribe to The (Good) Word, our monthly email digest filled with tips, tools, motivation, and inspiration to shift your self-talk
Prefer to read? Here's an essay version of this episode
This month is in support of ON BEING HUMAN 2020. The OBH 2020 COVID-19 Food Drive supports families who were hit financially by COVID-19 by offering each household a $100 grocery card. They act as a bridge between folks who are in immediate need of food and folks who are able to give a little to help them. To donate, click here.
159: Doing Hard Things
158: Being Unafraid To Celebrate (Big News!)
157: Do You ACTUALLY Love It, Or Do You Just Love Being GOOD At It?
156: Decoding DISINFORMATION + Rethinking WELLNESS with Christy Harrison
155: Going Beyond BODY POSITIVITY + Toward BODY LIBERATION with Chrissy King
154: The Hidden Power Of Being A HIGHLY SENSITIVE PERSON with Jenn Granneman
153: The Case For TRYING EASIER
152: The (18!) Modern Love Languages with Anne Hodder-Shipp
151: LOVE IS A VERB with Dr. Carrie Kholi-Murchison and Holley M. Kholi-Murchison (*Best Of The WANTcast rebroadcast)
150: How Do You Cultivate INNER STRENGTH, For Real?
149: How To Free Yourself From The SHOULDs with Tricia Huffman
148: What Does It Really Mean To Be BRAVE?
147: Shifting Your End-Of-Year Negative Self-Talk
146: Setting Boundaries With...YOURSELF
145: The New Year's Eve of Gratitude?
144: The Gains And Pains of America's Exercise Obsession with Natalia Mehlman Petrzela
143: Getting Your Dreams Going, Finding Your People, and Enjoying The Process with Kara Cutruzzula
142: Trends and Timelines and Yoga Pants, Oh My: Why "Doing Your Own Thing" Is So Hard But So Necessary
141: Do We Really Need To Get Back Into The Swing Of Things?
140: Reimagining Fitness As A Revolutionary Act with Danielle Friedman (S7 Finale)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty