In honor of International Women’s Day, Rohan relates the story of a woman who greatly influenced his journey towards mindfulness and unknowingly helped shape the course of his life — Gaia House co-founder Christina Feldman. As this calming and enlightening anecdote unwinds, Rohan invites you to reflect on the strong women in your own life and examine how they embody the qualities you wish to see in yourself.
Meditative Story has received two nominations for this year's Webby Awards. Please consider voting for both categories:
Original Music Score / Best Sound Design: https://vote.webbyawards.com/PublicVoting#/2024/podcasts/features/original-music-score-best-sound-design
Health, Wellness & Lifestyle: https://vote.webbyawards.com/PublicVoting#/2024/podcasts/individual-episodes/health-wellness-lifestyle
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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com
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Learning to show love and kindness to ourselves, by Rohan Gunatillake
Reducing anxiety 24 hours at a time, by Bakari Sellers
How I connect to my unique place in history, by Zuri Adele
Together, we move from fear to hope, by Varshini Prakash
A meditation for balance, renewal, and reframing, by Rohan Gunatillake
Finding possibility in life’s forced pauses, by AD
From great loss, a great freedom, by Isabel Allende
Finding my flow state, by Chad Sanders
Making adjustments in free fall, by Curtis Rivers
A self-love meditation, by Rohan Gunatillake
The power of a simple loving presence, by Hannah Cross
Writing the main character, by Franklin Leonard
Finding magic in the quiet moments, by Jade Bowler
Eric Whitacre: Soul Curriculum
Finding meaning in the vastness of the universe, by Michelle Thaller
To swim in a sea of stars, by Eric Whitacre
Jai Punjabi: Soul Curriculum
Changing the game, by Tim Shriver
Small victories — a celebration of the past year, by Rohan Gunatillake
When the sharks start to circle, by Cristina Mittermeier
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