In honor of International Women’s Day, Rohan relates the story of a woman who greatly influenced his journey towards mindfulness and unknowingly helped shape the course of his life — Gaia House co-founder Christina Feldman. As this calming and enlightening anecdote unwinds, Rohan invites you to reflect on the strong women in your own life and examine how they embody the qualities you wish to see in yourself.
Meditative Story has received two nominations for this year's Webby Awards. Please consider voting for both categories:
Original Music Score / Best Sound Design: https://vote.webbyawards.com/PublicVoting#/2024/podcasts/features/original-music-score-best-sound-design
Health, Wellness & Lifestyle: https://vote.webbyawards.com/PublicVoting#/2024/podcasts/individual-episodes/health-wellness-lifestyle
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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com
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Forging my own path, by Isha Sesay
The magic that ripples out when we share our passions with others, by Matthew Mercer
Kristin Windbigler: Soul Curriculum
Finding my flow state, by Chad Sanders
We're doing this thing together, by Kristin Windbigler
Back to basics: A mental health check-in for all of us, by Rohan Gunatillake
Joel McHale: Appreciating life's random miracles
Discover the power of self-compassion, by Silvia Vasquez-Lavado
Tools to help us process hard times, by Rohan Gunatillake
Celebrating a life beyond the score, by Al Harris
Trusting love’s infinite possibilities, by Morgan Saylor
Experiencing the world through my senses, by Fred Minnick
Jacob Sartorius: I take a breath. I buy myself a moment.
Reframing the question, with Rohan Gunatillake
To chase the sunset, by Florence Williams
A meditation in memory of Thich Nhat Hanh
Randall Park: The Hollywood version doesn’t go like this
The human truth underneath our armor, by Keith Ferrazzi
Magic is a serious business, by Gracia María
Starting the story of my life again, by Keith Yamashita
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