Irritable Bowel Syndrome (IBS) is a condition that causes millions of Americans to suffer with intestinal cramping, bloating, gas, constipation and/or diarrhea. And it affects women twice as often as men. Some of my patients have had such significant problems that they are anxious about social events, and what should be normal activities like going grocery shopping or having to travel any more than short distances for fear of needing a bathroom quickly.
If you've been there, I don't need to tell you how uncomfortable it can be. While I want us to let go of the stigma of bloating, and the eternal quest for a flat belly, I also know that you feel very real discomfort - so let's get to the bottom of that so you can be free of all that! And that is possible. For a companion article, go to avivaromm.com/irritable-bowel-syndrome-fixable/
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149 Has COVID-19 Caused a Wave of Pandemic Period Problems?
148 The Fascinating Way Your Gut Impacts Your Estrogen Levels
147 The Birth Circle with Brandi Frazier
146 Heavy Periods: Common Causes and What You Can Do
145 Top Herbs and Supplements for Endometriosis
144 How to Treat Hormonal Acne from the Inside Out
143 Understanding Your Menstrual Cycles
142 The Low Down on the Top Prenatal Vitamins and Why You Need One
141 The Birth Circle: Facing and Healing Postpartum Anxiety with Gabby Bernstein
140 Soul and Soil: Farming While Black with Leah Penniman
139 How and Why to Raise an Eco-Conscious Family
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135 The Birth Circle: Miscarriage as a Portal with Jovan Sage
133 The Optimal Fertility Diet
132 How Your Thyroid Affects Your Menstrual Cycle
131 Hormonal Headaches and Migraines: Why They Happen, What You Can Do
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