The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
Did you know the average American eats nearly 300 pounds of meat every year, according to some estimates? That can make the idea of going on a vegan diet seem impossible. But it's not!
Dietitian Stephanie McBurnett joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast to share her easy five-step process for even the biggest burger fans to transition to a plant-based diet. Her tips will walk you through eating at home, at restaurants, and parties without feeling alone in your own meatless world.
If you love meat and think you could never live without it, this show is for you.
Stephanie's 5 Tips to Quit Meat
1) The Easy Drop
2) The Crowd Out
3) The Fade Away
4) The Replacements
5) Done and Dusted
— — —
Exam Room LIVE in LA
Tickets: https://bit.ly/ERLiveLA2023
— — —
Vote for Podcast of the Year on VegNews
We're nominated in category 46
https://bit.ly/VegNewsAwards2023
— — —
Chickpea Burger
Recipe: https://bit.ly/chkpeaburger
— — —
Stephanie McBurnett, RDN
Instagram: https://www.instagram.com/stephaniemcburnett.rdn
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
— — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Allergy-Free Recipes: Delicious Ideas and a Moving Story | Kayla Cappiello
How To Make Weight Loss A Lot Easier | Dr. Neal Barnard Live Q&A
Doctor’s Painful Gout Gone in Weeks! | Dr. Richard Schmidt
Your Gut: A Second Brain | Dr. Will Bulsiewicz Q&A
Racing Past Cancer & Into a Healthy Future: The "Broccoli Rob" Klein Story
Power Foods for Weight Loss: A Diet Revolution with Dr. Neal Barnard
Sexy Fit Vegan: Gorgeous Inside and Out | Ella Magers
Coconuts: Healthy or Not? | Dr. Neal Barnard Live Q&A 🥥
Chef AJ's Favorite Spices, Recipes, Tips and Tricks
Poisoned With Protein? Rethinking A Nutrient Obsession | Dr. Joel Kahn
1 Change = 100 Pounds Lost: The New Life of Shauné Hayes
Love Sick: How Your Partner Influences Your Health | Dr. Neal Barnard Exam Room LIVE Q&A
Love Diet: Foods That Love You Back and Heartbreakers Too | Dr. Hana Kahleova
How Sugar Sours the Gut and Messes With Microbiome | Dr. Will Bulsiewicz
Nutritional Stress and Resiliency with Dr. Columbus Batiste
Lower A1C Naturally: 5 Foods To Eat, 5 To Forget | Stephanie McBurnett, RDN
Doctor's Insight on Better Health Care For Patients | Dr. Laurie Marbas
Foods for a Healthy Thyroid: Hyperthyroid and Hypothyroidism | Dr. Neal Barnard Exam Room LIVE Q&A
Vegan Coach Takes NBA by Storm 🏀 | Joseph Blair
Top 10 Studies of 2023: Obesity Gene, Twins Eating Different Diets, and More! | Dr. Roxie Becker
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
LONGEVITY with Nathalie Niddam
Dr. Jockers Functional Nutrition