Metta Hour with Sharon Salzberg
Religion & Spirituality:Buddhism
For episode 235, Sharon speaks with Suneel Gupta.
Suneel is a bestselling author, renowned speaker, Harvard Medical School visiting scholar, and host of a global documentary series. He studies leaders around the world to discover and share simple, actionable habits that lift our performance, deepen our state of well-being, and guide us further into our dharma. His latest book, “Everyday Dharma: Eight Essential Practices for Finding Success and Joy in Everything You Do” was released in the Fall of 2023 from Harper Collins.
In this episode, Suneel and Sharon discuss:
Suneel closes the conversation with a short reading from his book. You can learn more about Suneel’s work and get a copy of Everyday Dharma on his website.
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Ep. 62 – Real Love Series: Ethan Nichtern
Ep. 61 – Real Love Series: Tricycle Magazine
Ep. 60 – Real Love Series: Rosanne Cash
Ep. 59 – Real Love Series: Jack Kornfield
Ep. 58 – Real Love Series: Tim Ryan Pt.1
Ep. 57 – Real Love Series: Tara Brach
Ep. 56 – Real Love Series: Dr. Mark Epstein
Ep. 55 – Real Love Series: Tim DeChristopher
Ep. 54 – Real Love Series: Bell Hooks
Ep. 53 – Real Love Series: Emma Seppälä
Ep. 52 – Real Love Series: Holistic Life Foundation
Ep. 51 – Real Love Series: Ram Dass
Ep. 50 – Love Your Enemies
Ep. 49 – Contemplating Intentionality
Ep. 48 – Person, Place, Thing with Randy Cohen
Ep. 47 – Living in the Dharma: Insight Meditation Society Benefit with Joseph Goldstein
Ep. 46 – Getting Used To It
Ep. 45 – Along the Path
Ep. 44 – Reflections for Sustained Practice
Ep. 43 – The Historical Buddha
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