Dr. Sara Szal Gottfried shares joins us on this episode to share her groundbreaking work, particularly her latest book, "The Autoimmune Cure." Her insights into hormonal health have revolutionized how we approach wellness, and now she's applying that same pioneering spirit to the realm of autoimmune conditions. Whether you're grappling with an autoimmune diagnosis, seeking to resolve past traumas, or simply curious about a more holistic approach to health, this episode is for you.
To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep228
Sara Szal Gottfried MD is a physician, researcher, educator, mother, and seeker. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrition plan than the latest pharmaceutical. Dr. Gottfried is a global keynote speaker and the author of four New York Times bestselling books about trauma, hormones, and health. She is a Clinical Assistant Professor in the Dept. of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University, and Director of Precision Medicine at the Marcus Institute of Integrative Health. Her focus is on the interface of mental and physical health, N-of-1 trial design, personalized molecular profiling, use of wearables, and how to leverage these tools to improve health outcomes.
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Please note our medical disclaimer.
The Truth About Hormones: How Men & Women Differ - With John Gray
Why Our Health Depends on Human Connection - With Megan Reilly
Ask Me Anything - With Dr. Stephanie Estima
The Power of Psychedelics in Overcoming Trauma - With Chase Chewning
How To Reduce EMF Exposure and Improve Your Health - With Tara Duke
The 5 Habit Myths Around Health - With Dr. Heather McKee
What Women Need To Know About Metabolic Flexibility - With Cynthia Thurlow
Find Your Perfect Balance For A Healthy Life - With Mona Sharma
What We Can Learn From Ancestral Diets – With Dr. Bill Schindler
Daily Detox Strategies to Improve Your Health – With Dr. Christine Schaffner
Why We Need To Rethink What’s Behind Chronic Disease – With Dr. Bill Cole
Self-Care is the New Healthcare – With Dr. Erin Connealy
Are Women Biohackers By Nature? – With Lauren Berlingeri
How To Optimize Your Health In 2022 - With Drew Canole
The Power of Choosing Yourself – With Alex Elle
Understanding The Human Behavior Behind Achieving Goals - With Dr. John Demartini
Biohacking Mental Health – With Ben Greenfield
Season 2 In Review - With Dr. Mindy
Part 2: How Amino Acids Play A Vital Role In A Fasting Lifestyle – With Robb Wolf
Part 1: Debunking Myths About Sodium – With Robb Wolf
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