Dr. Sara Szal Gottfried shares joins us on this episode to share her groundbreaking work, particularly her latest book, "The Autoimmune Cure." Her insights into hormonal health have revolutionized how we approach wellness, and now she's applying that same pioneering spirit to the realm of autoimmune conditions. Whether you're grappling with an autoimmune diagnosis, seeking to resolve past traumas, or simply curious about a more holistic approach to health, this episode is for you.
To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep228
Sara Szal Gottfried MD is a physician, researcher, educator, mother, and seeker. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrition plan than the latest pharmaceutical. Dr. Gottfried is a global keynote speaker and the author of four New York Times bestselling books about trauma, hormones, and health. She is a Clinical Assistant Professor in the Dept. of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University, and Director of Precision Medicine at the Marcus Institute of Integrative Health. Her focus is on the interface of mental and physical health, N-of-1 trial design, personalized molecular profiling, use of wearables, and how to leverage these tools to improve health outcomes.
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Please note our medical disclaimer.
Optimizing Women’s Health for Every Hormonal Stage - With Dr. Jodi Duval
Breaking Down The Hormonal Transition of Menopause – With Lara Briden
Using Breath and Mindfulness To Improve Your Health – With Sandy Abrams
Understanding Your Thyroid Condition – With Dr. Rebecca Warren
The Power of Protein on Longevity – With Dr. Gabrielle Lyon
The Secret To Lasting Happiness – With Rhonda Byrne
Nature’s Role In Mood Disorders and Brain Fatigue – With Dr. Austin Perlmutter
Intermittent Fasting For Women: What You Need To Know – With Cynthia Thurlow
Nutrients Needed To Accelerate Weight Loss – With Dr. David Jockers
Are Your Minerals Depleted? – With Barton Scott
Women, Food, and Hormones – With Dr. Sara Gottfried
Overcoming Chronic Conditions With The Power of Essential Oils – With Gavin Poulton
Moving From A Negative To A Positive You – With JJ Flizanes
Training Your Nervous System To Release Anxiety – With Victoria Albina
Surprising Ways To Improve Energy – With Dr. Steven Gundry
Let Your Fears Make You Fierce – With Koya Webb
The Secrets To Overcoming Insulin Resistance - Dr. Benjamin Bikman
Why Essential Oils Are Your Quick Win For Balancing Hormones – With Dr. Mariza Snyder
Could Laughter Be The Best Medicine? – With Laughing Lovebugs
Are Men More Hormonal Than Women? – With Dr. Don Clum
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