This week on ShrinkChicks, Emmalee and Jen are talking all about decisions and why decision-making can be so challenging. They share what they each do when struggling to make a decision, a tangible exercise to help you with decision-making, and answer your questions about feeling stuck in a decision. They discuss their thoughts on "the one," making "the right" decisions, managing other people's/society's opinions and expectations, why you may have analysis paralysis, the fear of regret, decisions and confidence, and so much more! The episode ends with A Dear Em & Jen about being on the fence about having kids. Tune in to gain insight, awareness, and action! PS: Fast forward to around 7 minutes into their convo to skip the intro and get straight to today’s content.
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Does Birth Order Actually Matter?
Body Image, Diet Culture, & a Ton of Bullsh*t
Does Sibling Rivalry Ever End?
Why Do We Lie?
How to Get More Comfortable Being Alone
An Inside Look at Becoming a Therapist
How to Set Boundaries with Your Mother-in-Law & More
Your Sex Life Questions Answered with Vanessa & Xander Marin
Escaping My Hetero Hell with Jason Abel
Forgiveness, Anger & Resentment
NOvember with Dr. Lindsay Haston
Em & Jen Explain Enmeshment
Your Burning Boundary Questions Answered
The Return of Q & A
If You Want To, You Should with Jared Freid
Career Transitions & Trusting Your Gut with Nikki Cox
The Power of Fierce Intimacy with Terry Real
Exploring The Decision to be Childfree
Personal Self vs. Professional Self
The Communication Skills We Didn't Learn in School
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