This week on ShrinkChicks, Emmalee and Jen are talking all about decisions and why decision-making can be so challenging. They share what they each do when struggling to make a decision, a tangible exercise to help you with decision-making, and answer your questions about feeling stuck in a decision. They discuss their thoughts on "the one," making "the right" decisions, managing other people's/society's opinions and expectations, why you may have analysis paralysis, the fear of regret, decisions and confidence, and so much more! The episode ends with A Dear Em & Jen about being on the fence about having kids. Tune in to gain insight, awareness, and action! PS: Fast forward to around 7 minutes into their convo to skip the intro and get straight to today’s content.
Get Matched With One of Our Therapists!
ShrinkChicks on Instagram
Our Know Yourself Grow Yourself Journal!!
SHRINKCHICKS MERCH
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS
Factor: Head to factormeals.com/shrinkchicks50 and use code shrinkchicks50 to get 50% off!
Athena Club: go to athenaclub.com and use promo code SHRINKCHICKS today and you’ll get 25% off your first order!
Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order!
Why We Crave External Validation
Your Postpartum Questions Answered
Self-Awareness Hell with Kaitlyn Bristowe
Is It Normal for Attraction to Ebb and Flow?
Trying to Control the Uncontrollable
Finding Success After Career Rejection
What if I'm the Problem?
Decision Paralysis
The Business Advice We Never Received
A Hard Conversation About Hard Conversations
Rewind: WTF is Radical Acceptance?
Should I Take a Social Media Break?
Inner Child Work & Wounds
Stressed About Being Stressed
What’s the Deal with Money & Shame?
Rewind: How to Set Boundaries with Your Mother-in-Law & More
Guilt Trips & In-Laws & Boundaries, Oh My!
Processing & Healing from Sexual Trauma
When a Loved One is Struggling with Their Mental Health
An Interview with Em & Jen
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris