Pam Reed and Adam Kimble have run in some of the most extreme weather conditions. They join us to talk about the challenges and a lure of running in extreme heat and extreme cold.
Pam Reed Bio:
First person to complete a 300-mile run without sleep (in slightly less than 80 hours) 2003 set the women's record for the USATF 24-hour track run Only woman to have won Badwater 135 outright (did it twice!) Author of the book, "The Extra Mile: One Woman's Personal Journey to Ultrarunning Greatness"Adam Kimble Bio:
Discovery Channel's "The Wheel" contestant Winner of two self-supported multi-stage races podium finisher at three 100-milers 2016 ran from California to Georgia in 60 days 2017 FKT running the length of Great Britain with Kris King Check out his coaching site, Run On Dirt Coaching Adam's social channels: Instagram, Twitter, Facebook
EP 658: Fueling for Endurance
EP 657: From Start to Finish: Laying out Your Running Calendar
EP 656: Year-End Audio Magazine
EP 655: Redefining Pain and Performance
EP 654: Risk, Run, Renew: The Ultrarunning Philosophy
EP 653: Surgeon by Day, Runner by Night
EP 652: Maintaining Balance in Your Life
EP 651: Train Smarter Not Harder
EP 650:Horse Sense for Runners: Endurance Insights from the Stable
EP 649: Sleep is a Weapon
EP 648: The Fast Track: Excelling in Shorter Races
EP 647: Mitochondria - the Powerhouse of our Bodies
EP 646: 3 Strategies to Manage the Mental Side of Running
EP 645: Defying Limits: 45 Days and 2,200 Miles
EP 644: Ask The Coaches- Answering YOUR Questions
EP 643: Endurance off the Trail: Nordic Skiing with Liz Stephen
EP 642: From Pavement to Path: Mastering Running on All Surfaces
EP 641: The Evolution of a Bigfoot 200 Champion
EP 640: The Pain Cave
EP 639: Endurance off the Trail- Downhill Racing with Steven Nyman
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