This episode was oringally published as one of our “Expert – ask me anything” (AMA) episodes, which we published for Premium prescribers. In such bonus episodes, we collect questions from Premium subscribers and ask them direct to a world-class expert and past podcast guest.
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In this episode Prof. Stu Phillips takes questions about synethized whey protein, plant proteins, post-exercise MPS, and many other topics related to protein, muscle function and ageing.
#476: Fructose in Perspective – Dietary Villain or Misunderstood Nutrient?
#475: Is Food Addiction Real? – Charlotte Hardman, PhD
SNP15: AMA – Semaglutide, “Carni-nutrients”, Sweating From Caffeine, & More
#474: Glucose Peaks & Variability – Is Lower Better?
#473: Diet & Depression (What Do We Actually Know?) – Nicole Lippman-Barile, PhD
#472: Compared To What? – Understanding Food Substitution Analysis & Adjustment Models
#471: Salt & Bone Health – Is There Cause For Concern?
SNP14: Nutrition Coaching Roundtable (Helms, Huschtscha & Baker)
#470: Melatonin, Meal Timing & Glucose Tolerance
#469: Chrononutrition – New Findings & Updated Views
#468: High Sugar Intakes Without Excess Calories: Harmful or Benign?
SNP13: Intuitive Eating Debate – with Jackson Peos, PhD
#467: Iron Issues in Athletes – Prof. Pete Peeling
#466: Iron Absorption from Foods & Supplements – Prof. Paul Sharp
#465: Diagnosing & Treating Iron Deficiency & Excess – Austin Baraki, MD
#464: Do Sugar Taxes Work?: Evidence on Potential Policies - Kathryn Backholer, PhD
SNP12: The Big Breakfast Study
#463: Do Vegan Diets Cause Depression?
#462: Gyorgy Scrinis, PhD – Ultra-Processed Foods, Nutritionism and Current Food Systems
#461: Prof. Emma Boyland – How Food Marketing Impacts Eating Behaviour
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