Today on Mushroom Hour we are joined by the dynamic duo Michelle Russell and Camille Myhre Degabrielle author of the new cookbook “Just Mushrooms”. Ten years ago, Michelle changed everything about her life, she lost 80lbs by adopting a plant-based diet, ridded herself of the need for 12 prescription medications, cured her depression, and accepted a new job in Tokyo. From Tokyo, she moved to Bavaria and spent years traveling the European capitals and backroads. During this period of exploration, Michelle went to culinary school to learn more about the many ways that plants can heal us and became convinced that part of her next evolution would be to help make it easier to be healthy. Camille majored in Industrial Design at Savannah College of Art and Design. During this time, she had the opportunity to study abroad in Hong Kong. Having first-hand experience with manufacturing practices and seeing the impact of what product design could do to our environment, she refocused her efforts to more sustainable design. Through studying Sustainability & Biomimicry, she allowed those principles to reshape her thinking and eventually adopted a plant-based diet for ecological and ethical reasons. Their cookbook will make you a firm believer, like I am, that fungi are the future of food and they can help us heal our bodies, our minds, and the planet itself.
TOPICS COVERED:
EPISODE RESOURCES:
Ep. 158: The Hidden Kingdom of Fungi - Exploring the Microscopic World in Our Forests, Homes & Bodies (feat. Dr. Keith Seifert)
Ep. 157: Psychedelic Adventures into Microscopic Mushroom Worlds (feat. Irene Antonez)
Ep. 156: Chaotic Forager - Mycology, Ecosystems & the Explosion of Mushroom Media (feat. Gabrielle Cerberville)
Ep. 155: What a Mushroom Lives For - Matsutake & the Worlds They Make (feat. Dr. Michael J. Hathaway)
Ep. 154: Medicinal Mushrooms, Fungal Microbiomes & Alberta's Fungal Diversity (feat. Martin Osis)
Ep. 153: Rural Courses - Self-Sufficient Living with Fungi, Plants and Animals (feat. Michael White)
Ep. 152: Poland Fungi - For the Glory of Mushrooms (feat. Piotr Zieba)
Ep. 151: Neuroscience, Memory and Psychedelics (feat. Manoj Doss PhD)
Ep. 150: The Global Forest Health Crisis & the Sentinel Tree Network (feat. Geoffery Williams PhD)
Ep. 149: Umbo - Elite Athletes, Functional Mushrooms & Psychedelic Science (feat. Jake Plummer, Rashad Evans & Del Jolly)
Ep. 148: Smugtown Mushrooms - Fungi in Greece & Remediating Social Ecologies (feat. Olga Tzogas)
Ep. 147: World Wild - Guiding a Lost Society Back to Nature (feat. Miles Irving)
Ep. 146: The Brotherhood of the Screaming Abyss & Psychedelic Biochemistry (feat. Dennis McKenna)
Ep. 145: Dynamite-Throwing Fungi, Itasca Research Station & How Decomposition Builds Character (feat. Prof Jonathan Schilling)
Ep. 144: SQIM, Mogu, Ephea – Merging with Mycelium to Grow Regenerative Futures (feat. Maurizio Montalti)
Ep. 143: Wild Mushroom Education, Intentional Communities & Breaking the Binary (feat. Jules Amanita)
Ep. 142: Mycorrhizal Markets & The Society for the Protection of Underground Networks (feat. Prof. Toby Kiers)
Ep. 141: Wild Creativity - Chocolate Ears, Mushroom Paper, Stinkhorn Juice & Amanita Ice Cream (feat. Fergus Drennan)
Ep. 140: Dropping Spores in Singapore & Bewildering Mycelium Creations (feat. Ng Sze Kiat)
Ep. 139: Funganista - From Music Stardom to Mycological Obsession (feat. Andy Overall)
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