Today on Mushroom Hour we are joined by the dynamic duo Michelle Russell and Camille Myhre Degabrielle author of the new cookbook “Just Mushrooms”. Ten years ago, Michelle changed everything about her life, she lost 80lbs by adopting a plant-based diet, ridded herself of the need for 12 prescription medications, cured her depression, and accepted a new job in Tokyo. From Tokyo, she moved to Bavaria and spent years traveling the European capitals and backroads. During this period of exploration, Michelle went to culinary school to learn more about the many ways that plants can heal us and became convinced that part of her next evolution would be to help make it easier to be healthy. Camille majored in Industrial Design at Savannah College of Art and Design. During this time, she had the opportunity to study abroad in Hong Kong. Having first-hand experience with manufacturing practices and seeing the impact of what product design could do to our environment, she refocused her efforts to more sustainable design. Through studying Sustainability & Biomimicry, she allowed those principles to reshape her thinking and eventually adopted a plant-based diet for ecological and ethical reasons. Their cookbook will make you a firm believer, like I am, that fungi are the future of food and they can help us heal our bodies, our minds, and the planet itself.
TOPICS COVERED:
EPISODE RESOURCES:
Ep. 38: Hiking the Long Trail - Forest Pathology, Fungal Relationships & Protecting Rare Plants (feat. Matt Berger)
Ep. 37: Mycomaker - Building Mycotectura and Spreading Mycophilia in Ecuador (feat. Nelson Dueñas)
Ep. 36: Uncharted Mushrooms - Tropical Fungi in South America and Central Africa (feat. Prof. Terry Henkel)
Ep. 34: Mushrooms of the Redwood Coast & the Future of Biodiversity Research (feat. Christian Schwarz)
Ep. 33: Marrow of the Mountain - Defending Biodiversity in Ecuador (feat. Dr. Roo Vandergrift)
Ep. 32: Empowering BIPOC Communities by Going Back to the Land (feat. Indy Srinath)
Ep. 31: How to Quit Your Job and Devote Your Life to Mushrooms (feat. John Michelotti)
Ep. 30: Leah Mycelia - Making Friends with Mushrooms, Mycoheterotrophs & Slime Molds (feat. Leah Bendlin)
Ep. 29: Researching the Mysteries of the Mycorrhizal Network (feat. Professor Tom Bruns)
Ep. 28: Fungi Foundation - How to Save the World by Protecting & Promoting Fungi (feat. Giuliana Furci)
Ep. 27: MushRoaming - Yartsa Gunbu Cordyceps of Tibet & Amazon Adventures (feat. Daniel Winkler)
Ep. 26: Entangled Life - How Fungi Make Our Worlds, Change Our Minds & Shape Our Futures (feat. Merlin Sheldrake)
Ep. 25: Sweden's Legends, Myths, Magicks and Mushrooms (feat. Saga Mariah Sandberg)
Ep. 24: Saga Mariah Flora - Illustrating Biology & Sweden's Enchanting Mushrooms (feat. Saga Mariah Sandberg)
Ep. 23: Malama Mushrooms - Powering The Hawaiian Mycoflora Project (feat. Ben Lillibridge)
Ep. 22: Fungi Academy - Sacred Mycology & Transformational Community in Guatemala (feat. Oliver Merivee)
Ep. 21: Mycosymbiote - Cordyceps, Citizen Science & Systemic Change (feat. William Padilla-Brown)
Ep. 20: Yellow Elanor - Sharing a Love of Mushrooms with Self, Family, Community and the World (feat. Rachel Zoller)
Ep. 19: Fascinated by Fungi - Foraged Cuisine, Science Communication & the Hidden Universe of Yeast (feat. Dr. Gordon Walker)
Ep. 18: Breakfast of Champignonz - Exploring Nature as Therapy, Mushroom Taxonomy & Etymology (feat. Anna Henning)
Create your
podcast in
minutes
It is Free
Strange by Nature Podcast
Blurry Creatures
Bigfoot Society
Tooth & Claw: True Stories of Animal Attacks
The Wild with Chris Morgan