Today on Mushroom Hour we are joined by the dynamic duo Michelle Russell and Camille Myhre Degabrielle author of the new cookbook “Just Mushrooms”. Ten years ago, Michelle changed everything about her life, she lost 80lbs by adopting a plant-based diet, ridded herself of the need for 12 prescription medications, cured her depression, and accepted a new job in Tokyo. From Tokyo, she moved to Bavaria and spent years traveling the European capitals and backroads. During this period of exploration, Michelle went to culinary school to learn more about the many ways that plants can heal us and became convinced that part of her next evolution would be to help make it easier to be healthy. Camille majored in Industrial Design at Savannah College of Art and Design. During this time, she had the opportunity to study abroad in Hong Kong. Having first-hand experience with manufacturing practices and seeing the impact of what product design could do to our environment, she refocused her efforts to more sustainable design. Through studying Sustainability & Biomimicry, she allowed those principles to reshape her thinking and eventually adopted a plant-based diet for ecological and ethical reasons. Their cookbook will make you a firm believer, like I am, that fungi are the future of food and they can help us heal our bodies, our minds, and the planet itself.
TOPICS COVERED:
EPISODE RESOURCES:
Ep. 58: Unwinding Mushroom Mysteries, Decoding Fungal Genetics (feat. Todd Osmundson PhD)
Ep. 57: Secondary Metabolites, Mycotoxins & Fungi in Food Systems (feat. Professor Tom Volk)
Ep. 56: Wood-Decomposer Fungi & Mycelium Network Architecture (feat. Professor Lynne Boddy)
Ep. 55: EcoAgric Uganda - Mushroom Farming, Empowering Women, Protecting the Vulnerable (feat. Josephine Nakakande)
Ep. 54: Woodland Cravings - Permaculture, Agroforestry & the Sacred Act of Foraging (feat. Scott Stimpson)
Ep. 53: Mycorrhizal Planet - How Symbiotic Fungi Support Plant Health and Build Soil Fertility (feat. Michael Phillips)
Ep. 52: Shared Cultures - Foraging, Fermenting & the Magic of Koji (feat. Eleana Hsu)
Ep. 51: Planet Fungi - Capturing Mushrooms with World-Famous Photographer Steve Axford
Ep. 50: Return to Nature - Herbalism, Rewilding & Overgrowing the System (feat. Dan De Lion)
Ep. 49: Changing the Narrative - Reclaiming Ecological, Economic, Social and Political Power (feat. Antonio Cosme)
Ep. 48 - Embracing the Land, Facing Colonialism and Honoring Indigenous Culture (feat. Amber of Moon Mountain)
Ep. 47 - Bioluminescent Mushrooms, Psilocybe of Mexico and the Power of Citizen Mycology (feat. Alan Rockefeller)
Ep. 46: Modern Foragers - Foraging, Cooking and Preserving Wild Mushrooms (feat. Kristen and Trent Blizzard)
Ep. 45: Meati - The Fungal Future of Food (feat. Tyler Huggins & Justin Whiteley)
Ep. 44: Medicinal Mushrooms - The Human Clinical Trials (feat. Robert Rogers)
Ep. 43: Lorelle Morel - Forest Biology, Fire Ecology and an Obsession with Wild Foods (feat. Lorelle Sherman)
Ep. 42: Red Glasses - England's Godfather of Mushrooms and Worldwide Forager (feat. Roger Phillips)
Ep. 41: Edulis Wild Foods - Foraging Mushrooms and Restoring Vital Connection in the UK Isles (feat. Lisa Cutcliffe)
Ep. 40: Entheogenic Evolution - Psychedelic Consciousness and Non-Duality (feat. Martin W. Ball PhD)
Ep. 39: Mt. Tam Psilocybin Summit - Psychedelic Gnosis and Enlightenment-Based Society (feat. Daniel Shankin)
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