Hear the latest updates on sleep research from the Sleep 2019 meeting. In this episode we talk with Dr Simon Frenkel about the latest research in sleep.
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.
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Audio Timeline / Chapters:
00:00 - 02:50 Introduction 02:50 - 26:14 Theme - Sleep Research Update 26:14 - 27:14 Clinical Tip 27:14 - 31:29 Pick of the Month 31:29 - 32:30 What's Coming Up?Next episode: Alcohol and Sleep
Links mentioned in the podcast:
Sleep 2019 meeting program Breakfast session on sleep awareness campaign Shut eye latency- Research published in Journal of Sleep Research Managing phase delay- Research published in Sleep Medicine Online CBT for insomnia- Research published in JAMA Psychiatry Opioid risk toolSleep Down Under 2016: Day 2
Sleep Down Under 2016: Day 1
Healthy Sleep
Restless Legs Syndrome
Teens & Screens
Sleep 2016 Update
Sleep 2016: New Technology & Phenotyping Sleep Disorders (Day 5)
Sleep 2016: Hypersomnia & Circadian Rhythm (Day 4)
Sleep 2016: Keynote & Sleep, Stress and Emotion (Day 3)
Sleep 2016: Narcolepsy & Sleep Apnea (Day 2)
Sleep 2016: Year in Review (Day 1)
Too Busy to Sleep?
Snapshot: Sleep and Work
Sleep in New Parents
Living With Narcolepsy
Sleep and sport: Sleep in and win
Cognitive Behavioural Therapy for Insomnia
Narcolepsy: Diagnosis & Treatment
Insomnia: What is it and how is it treated?
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