Hear the latest updates on sleep research from the Sleep 2019 meeting. In this episode we talk with Dr Simon Frenkel about the latest research in sleep.
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.
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Audio Timeline / Chapters:
00:00 - 02:50 Introduction 02:50 - 26:14 Theme - Sleep Research Update 26:14 - 27:14 Clinical Tip 27:14 - 31:29 Pick of the Month 31:29 - 32:30 What's Coming Up?Next episode: Alcohol and Sleep
Links mentioned in the podcast:
Sleep 2019 meeting program Breakfast session on sleep awareness campaign Shut eye latency- Research published in Journal of Sleep Research Managing phase delay- Research published in Sleep Medicine Online CBT for insomnia- Research published in JAMA Psychiatry Opioid risk toolCannabinoids and Sleep
Tracking Sleep
Sleep DownUnder Highlights 2019
Sleep Hygiene
Sharing a Bed
Alcohol and Sleep
What to Eat
When to Eat
What is Normal Sleep?
Menopause
Sleep in Pregnancy
Chronic Fatigue Syndrome
Naps
Sleeping Pills
Measuring Sleepiness
Sleep in Depression
Rhythm and Blues
Sleep DownUnder 2018 - Highlights
Sleep 2018
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