“If you say mental wellness three times, some asshole in a ‘Live, Love, Laugh’ t-shirt will appear and tell you to go outside.” - sign at BitF 2019
Relationship to the self is critical when considering mental wellness. Often we think of that relationship being purely a mental one, but many things comprise one’s relationship to the self including sleep, hydration, diet, and exercise.
Dax is my guest today as we discuss the evidence based approaches to coping with struggles in mental wellness. We discuss our real life experiences of coping with depression and hopefully throw in some insight that might help you understand of people with depression if not help you gain insight into your own human experience.
https://intimatevictor.com/resources (scroll to the bottom for mental health resources including Vancouver specific ones)
https://www.cocothelouder.com/coco-resources/
https://themighty.com/wp-content/uploads/2018/01/xScreen-Shot-2018-01-25-at-12.56.40-PM.png.pagespeed.ic.eOHsDoXObS.webp
https://themighty.com/wp-content/uploads/2018/01/xScreen-Shot-2018-01-25-at-1.59.57-PM.png.pagespeed.ic.GQgYRqqou9.webp
--- Send in a voice message: https://podcasters.spotify.com/pod/show/intimate-interactions/messageCrime and Self Relationship (Yana Skorstengaard)
Healing from Traumatic Power Exchange (Jazz Goldman)
Social Leadership During Isolation (Yana Skorstengaard)
Self Relationship and Suicidality (Dax)
How Can Bad Butt Sex Get Better (Jazz Goldman)
Keep Vulnerable People Happy to Stop COVID-19 (Yana Skorstengaard)
Making White Spaces Safer for Racial Minorities (Jazz Goldman)
Allhallowtide and Diwali (Irene)
How Racey Is Whiteness (Jazz Goldman)
Depression and Self Relationship (Dax)
Long Distance Lovers and Jealousy (Jazz Goldman)
Friendships among Men (Maita)
What Are We? (Jazz Goldman)
Liminality and Sex Education Concepts for Children (Tillie King)
Intersex, Intergender Intellectual (Jazz Goldman)
Robots, Capitalism, and STIs (Tillie King)
Are We Proud of Pride (Jazz Goldman)
Overcoming the Good Girl Within (Kat Stark)
The 5 Dollar Burger Boy (Kris Perry)
Create your
podcast in
minutes
It is Free
Good Mood Revolution