Businesses that Care Podcast (formerly Mere Mortals Unite)
Business:Management
Business, relationships, success, disengagement, strategic,well-being, health
Episode 042 Strategic Disengagement
URL: http://www.julieannsullivan.com/strategic-disengagement/
Summary
This episode of Mere Mortals Unite explores the super power solution strategic disengagement. In a world where over 200 million emails are sent each day, it’s no wonder that there appears to be no time to relax. However, the importance of disengaging is a necessity for mental and physical well-being. Your health directly affects the work you do and the relationships you have. Your success in business is directly proportionate to your successful relationships. So learning how to strategically disengage is a pathway to better organizations and a healthier you.
You’ll discover:
How to identify your stress triggers Benefits of relieving stress Advantages of disengagement Ideas for creating “me” time
Links & Resources
Apps: Headspace, Calm, Centered, Breathing
Why Sitting is the New Smoking
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iTunes - Subscribe, Rate & Review
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Meet 5 New People Every Day - Robert Galinsky
Contributing to a Better Community - Greater Bridgeport Transport
How to Increase Your Energy, Focus and Productivity - Neen James
Just Be Nice - Josh Jones
Learning to Set Boundaries - The Pat Iyer Group
Becoming a Dynamic Communicator - Jill Schiefelbein
Creating a Culture of Trust - TiER1
Engagement Through Employee Recognition - Terryberry
Navigating the Game of Life - Mo Gawdat
Developing Company Culture - Professional Movers
The Power of Storytelling - Kelly Swanson
The Leadership Gap - Lolly Daskal
Show Up as the Star You Are - Jess Todtfeld
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