If you’re a listener of this podcast, chances are you’re always on the go and might struggle finding ways to make “fit” work into your busy lifestyle. For many of my clients, figuring out what to eat is one of the hardest parts of their health and fitness journeys, and it’s no surprise with so much conflicting information out there and the amount of time and prep work it takes to eat well! That’s where PlanIt Eats comes in. Created by local business owner, Michael Glassman, PlanIt Eats is a meal delivery service with a goal to make delicious and nutritious meal readily available to everyone! Food is medicine, and when we fuel our bodies well, we set ourselves up to live our healthiest, happiest, and best lives.
Use code FITWITHNINA for 10% off your first order with PlanIt Eats!
Connect with PlanIt Eats: Website, Instagram, Facebook
Don’t forget to join the Making FIT Work Private Facebook Page and connect with me on Instagram: @fitwith_nina
How to Enjoy Your Cultural Foods While on a Weight Loss Journey with Cams Campbell
Anniversary Episode!
The Power of Protein
Kick the Cravings
The Difference Between a Yoga & Pilates Practice with Cindi Assad
Strength Training for Women: Why & How with Ty Rendlich-Texidor
Fats v. Carbs: which one is better for weight loss
Ditching the Diets with Christine Flory
Staying Motivated
Releasing Yourself From the Comparison Trap
Why You Should Avoid Cheat Meals
From Avid Runner to Lifting Enthusiast w. guest Lauren Dorschied
Top 4 Reasons You're NOT Getting Results
Healthy & Happy through the Holidays
Long Distance Running & Habit Building
How To Set a New Year's Resolution & Stick With It
Are You An Emotional Eater?
The Benefits of HIIT Cardio
Staying the Course Season To Season
Guide to Macro Counting with Elise Tzurkov
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Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Dr. Jockers Functional Nutrition
LONGEVITY with Nathalie Niddam