Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
I love goals.
They are a powerful way to focus our attention and to help us to stay motivated to take action.
At the exact same time the moment we create a goal we are also creating expectations. We now are claiming something that we want to happen which means we have also opened ourselves up to being disappointed by not meeting the goal.
This week, as we start the Mini-Tool Series, I share with you the simple phrase I add to the beginning of all my goal statements which makes sure I am not adding pressure to my life by having the goal.
I also share a simple way to tap with this phrase which will make it even easier to consistently take action towards your goal.
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You should stop saying should – Tapping Mini-Tools (Part 2) (Pod #590)
How I designed the 30-Day Tapping Challenge (Pod #588)
The most important goal of tapping – Healing Fundamentals (Part 18) (Pod #587)
Letting yourself go there emotionally (Pod #586)
Tapping To Find Your Soulmate w/ Stefan Gonick (Pod #585)
Tapping to improve self-esteem and grant ourselves forgiveness (Pod #584)
The real goal of transformation: Better – Healing Fundamentals (Part 17) (Pod #583)
Tapping to improve your memory w/ Dr. Peta Stapleton (Pod #582)
It is all an experiment – Healing Fundamentals (Part 16) (Pod #581)
You don't have to know why you are the way you are – Healing Fundamentals (Part 15) (Pod #580)
Your Difference Is Your Strength w/ Kris Ferraro (#579)
All or nothing in the subconscious mind – Healing Fundamentals (Part 14) (Pod #578)
The emotion about the issue – Healing Fundamentals (Part 13) (Pod #577)
The 10% Solution – Healing Fundamentals (Part 12) (Pod #576)
Embodying Grace w/ Lori Leyden (Pod #575)
Stages of Awareness – Healing Fundamentals (Part 11) (Pod #574)
You are taking too much responsibility – Healing Fundamentals (Part 10) (Pod #573)
Your loved ones want you to change (as long as they don't have to) – Healing Fundamentals (Part 9) (Pod #572)
When the new normal becomes the normal – Healing Fundamentals (Part 8) (Pod #571)
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