Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
I love goals.
They are a powerful way to focus our attention and to help us to stay motivated to take action.
At the exact same time the moment we create a goal we are also creating expectations. We now are claiming something that we want to happen which means we have also opened ourselves up to being disappointed by not meeting the goal.
This week, as we start the Mini-Tool Series, I share with you the simple phrase I add to the beginning of all my goal statements which makes sure I am not adding pressure to my life by having the goal.
I also share a simple way to tap with this phrase which will make it even easier to consistently take action towards your goal.
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Tapping For Major Life Changes (Pod #490)
Tapping for Disappointment (Pod #489)
How To Tap For Limiting Beliefs (Pod #488)
Tapping To Make The Choices We Want (Pod #487)
Tapping For Uncertainty (Pod #486)
Tapping For When You Hit An Emotional Wall (Pod #485)
Tapping For When Everything Goes Wrong (Pod #484)
Tapping for Comparanoia (Pod #483)
Your Brain, Your Organs, Your Nervous System, Your Emotions, And Tapping w/ Jen Cincurak (Pod #482)
Why you shouldn't use words when tapping w/ Gwyneth Moss (Pod #481)
Moving Past An Extinction Burst (Pod #480)
How to end a tapping session (Pod #479)
Tapping for Chronic Illness and Pain w/ Dr. Peta Stapleton (Pod #478)
Why I'm OK with the bad choices I'm making (Pod #477)
Tapping in less than 10 minutes a day (Pod #476)
Tapping To Let Go Of Old Identities (Pod #475)
The Reason Why You Don't Tap More & How To Overcome It (Pod #474)
Attachment Trauma v Generational Trauma w/ Mark Wolynn (Pod #473)
Not knowing what to say when tapping w/ Nancy Forrester (Pod #472)
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