The training is done and Brittany has a few pre race questions for her coach before she gets to Sedona to run her first ultra. What are her expectations, mantra's, and goals for the race? How will she plan for the heat? These runners work hard for 6 months before running their first ultra so we hope you enjoy the show and energy everyone has put in!
Ultra Nutrition: 07 Ideas for plant based athletes low in iron and B12
My First Ultra: 135 Nettie Zeppettella
My First Ultra: 134 Cale Recaps the Miwok 100k
Season 15:04 Erin gets rolling with her training in humid Virginia!
My First Ultra: 133 Jenn Recaps Cocodona 250!
My First Ultra: 132 Rhonda Bompensa-Zimmerman
Season 15:03 Introducing Erin, a runner from Virginia running the Grindstone 50k!
My First Ultra: 131 Scott Hagerty Recaps Earth Day Buckle Mania
Ultra Nutrition: 06 Fueling and nutrition post race best practices.
My First Ultra: 130 Kris & Carly Recap Sedona & London!
Ultra Nutrition: 05 Tara calls in to ask the best way to drop some weight for big running goals.
My First Ultra: 129 Joe Hardin
Season 14:53 Amanda's race recap. "I believe running is for everyone!"
Season 14:51 Mari's takeaways from her first ultra.
My First Ultra: 128 Sarah Snyder
Season 14:50 Brittany recaps her amazing experience with her first ultra!
Ultra Nutrition: 04 4000-5000 caloried without fats and carbs?
Season 14:49 Amanda has her pre race call with coach Addie Bracy!
Season 14:47. Mari's last call before her first 50k!
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